Myra Lewin
Australia Tour 2024

Myra Lewin

Australia Tour 2024

Beloved teacher Myra Lewin visits Australia 
to share the wisdom of Ayurveda and Yoga. 

Beloved teacher Myra Lewin visits Australia to share the wisdom of Ayurveda and Yoga. 

SYDNEY WORKSHOPS 
Elixr Health Club, Bondi Jonction
Title

Introduction to Ayurveda
Live in accordance with the principles of nature

Thursday, October 17th : 
6:45 p.m. - 7:45 p.m. 

Ayurveda is the sister science of Yoga coming from the Vedas over 5000 years ago. Ayurveda is a comprehensive science caring for the entire human, body, mind and spirit in harmony. 

 

Ayurveda is a holistic approach to health and well-being, based on the unchanging principles of nature. A timeless and sophisticated science, Ayurveda treats the individual rather than a one size fits all approach of modern medicine. As each fingerprint is unique, so is one’s make up of physical, mental, and emotional qualities. Addressing the root cause of symptoms and disease, Ayurveda encompasses diet, herbs, treatments, lifestyle, sleep, energy management and much more. Come join us to enliven your potential and live a life full of vitality, abundance and bliss with the wisdom of Ayurveda. 

US$18 
 

Venue: Elixr Health Club, Bondi Junction 

DETAILS AND TICKETS

SYDNEY WORKSHOPS 
Elixr Health Clubs, Bondi Junction

Introduction to Ayurveda
Live in Accordance with the Principles of Nature

Thursday, October 17th: 6:45-7:45 p.m.

Ayurveda is the sister science of Yoga coming from the Vedas over 5000 years ago. Ayurveda is a comprehensive science caring for the entire human, body, mind and spirit in harmony. 

 

Ayurveda is a holistic approach to health and well-being, based on the unchanging principles of nature. As a timeless and sophisticated science, Ayurveda treats the individual rather than a one-size-fits-all approach of modern medicine. As each fingerprint is unique, so is one’s make up of physical, mental, and emotional qualities. Addressing the root cause of symptoms and disease, Ayurveda encompasses diet, herbs, treatments, lifestyle, sleep, energy management and much more. Come join us to enliven your potential and live a life full of vitality, abundance and bliss with the wisdom of Ayurveda. 

$18 USD
 

Venue: Elixr Health Clubs, Bondi Junction 

EVENT DETAILS AND TICKETS

Managing your energy in an ever changing world  

Friday, October 18th: 
6:00 p.m. - 7:30 p.m.

Are you regularly tired, depleted or distracted? Do you feel unsettled or overly sensitive in relationships at home and work?   Ayurveda & Yoga give us road maps for understanding and managing our energy in daily life.   Learn how to shift your energy faster than you can snap your fingers. When you make the connection to  your energy field and wake up to what you are doing with it, you can skillfully direct it throughout the day.  

 

Join Myra Lewin in this profound, unwinding 90-minute, one off session at Elixr, Bondi Junction. 

 

Experience energy management practices for grounding your body and focusing your mind, for a full and present life. Tune in to the subtle realms governing your state of consciousness and the cosmos.

US$30

 

Venue: Elixr Health Club, Bondi Junction 

DETAILS AND TICKETS

Managing Your Energy in an Ever-Changing World  

Friday, October 18th: 6:00-7:30 p.m.

Are you regularly tired, depleted or distracted? Do you feel unsettled or overly sensitive in relationships at home and work? Ayurveda and Yoga give us road maps for understanding and managing our energy in daily life. Learn how to shift your energy faster than you can snap your fingers. When you connect to your energy field and wake up to what you are doing with it, you can skillfully direct it throughout the day.  

 

Join Myra Lewin in this profound, unwinding 90-minute, one-off session at Elixr, Bondi Junction. 

 

Experience energy management practices for grounding your body and focusing your mind, for a full and present life. Tune in to the subtle realms governing your state of consciousness and the cosmos.

$30 USD

 

Venue: Elixr Health Clubs, Bondi Junction 

EVENT DETAILS AND TICKETS

Ayurveda & Agni 
Digestive health - more than a microbiome

Saturday, October 19th : 
2:00 p.m. - 4:00 p.m.

Agni is the energy available to transform everything we consume through our five senses into something usable for living. It’s what allows us to digest food and life. It’s present within all beings and all cells, and throughout the universe.

 

When agni is consistently insulted the disease process begins. When agni is functioning well your mind, body, and spirit thrive. 

 

In this workshop,  Myra Lewin will share insights and practical tips on how to support your agni. It will be a life changing afternoon of insights and simple practical changes to move toward a higher level of wellbeing!

US$47
 

Venue: Elixr Health Club, Bondi Junction 

DETAILS AND TICKETS

Ayurveda & Agni
Digestive Fire: More than a Microbiome

Saturday, October 19th: 2:00-4:00 p.m.

Agni is the energy available to transform everything we consume through our five senses into something usable for living. It’s what allows us to digest food and life. It’s present within all beings and all cells, and throughout the universe.

 

When agni is consistently insulted, the disease process begins. When agni is functioning well, your mind, body, and spirit thrive. 

 

In this workshop, Myra Lewin will share insights and practical tips on how to support your agni. It will be a life-changing afternoon of insights and simple practical changes to move toward a higher level of well-being!

$47 USD
 

Venue: Elixr Health Clubs, Bondi Junction 

EVENT DETAILS AND TICKETS

Ayurveda with Yoga
How they work together to elevate your life path 

Sunday, October 20th : 
1:30 p.m - 3:30 p.m.

Why are Ayurveda and Yoga sister sciences? We balance the body and mind with Ayurveda. Yoga provides the tools and practices to touch our spirit. The experience of coming closer to Self through Yoga is supported with the grounding guidance of Ayurveda encompassing diet, lifestyle and the material elements of life.

 

Sadhana is for developing mind, body and spirit in harmony for the remembrance of who we are. 

 

Explore the eight limbs of Yoga in light of prajnaparadha, the misuse of intellect, sometimes called willful mistakes from Ayurveda. Why does this happen and what can we do about it? Approach the practices with a new mindset considering the four pillars of health. Ahar, diet, vihar, lifestyle, nidra, sleep and brahmacharya, energy management.

US$47
 

Venue: Elixr Health Club, Bondi Junction 

DETAILS AND TICKETS

Ayurveda with Yoga
How They Work Together to Elevate Your Life Path 

Sunday, October 20th: 1:30-3:30 p.m.

Why are Ayurveda and Yoga sister sciences? We balance the body and mind with Ayurveda. Yoga provides the tools and practices to touch our spirit. The experience of coming closer to Self through Yoga is supported with the grounding guidance of Ayurveda encompassing diet, lifestyle and the material elements of life.

 

Sadhana is for developing mind, body and spirit in harmony for the remembrance of who we are. 

 

Explore the eight limbs of Yoga in light of prajnaparadha, the misuse of intellect, sometimes called willful mistakes from Ayurveda. Why does this happen and what can we do about it? Approach the practices with a new mindset considering the four pillars of health: Ahar (diet), vihar (lifestyle), nidra (sleep) and brahmacharya (energy management).

$47 USD
 

Venue: Elixr Health Clubs, Bondi Junction 

EVENT DETAILS AND TICKETS

Sydney Value Bundle 

Free access to the Intro to Ayurveda talk on Thursday evening 

10% off the other three workshops across the weekend

Submit a question you have (relevant to a workshop topic) for Myra to answer 

Priority access to book an in person healing or consultation (Ayurveda or Yoga) with Myra Lewin in Sydney 

Simple Ayurvedic Recipes (ebook)

Simple Ayurvedic Recipes II (ebook)

One week of access to Elixr Health Club facilities 

US$108 

Limited spaces available 

DETAILS AND TICKETS

Sydney Value Bundle 

Free access to the Intro to Ayurveda talk on Thursday evening.

Includes admission to all Sydney workshops at a 10% discounted price.

Submit a question you have (relevant to a workshop topic) for Myra to answer.

Priority access to book an in-person healing or consultation (Ayurveda or Yoga) with Myra Lewin in Sydney.

Simple Ayurvedic Recipes (ebook).

Simple Ayurvedic Recipes II (ebook).

One week of access to Elixr Health Clubs facilities.

$108 USD 

Limited spaces available 

EVENT DETAILS AND TICKETS

PERTH WORKSHOPS 
Sivananda Ashram, Fremantle 
Title

Introduction to Ayurveda
Live in accordance with the principles of nature

Friday, October 25th : 
6:30 p.m. - 7:30 p.m.

Ayurveda is the sister science of Yoga coming from the Vedas over 5000 years ago. It is a comprehensive science of caring for the entire human, body, mind and spirit in harmony. 

 

Ayurveda is a holistic approach to health and well-being, based on the unchanging principles of nature. A timeless and sophisticated science, Ayurveda treats the individual rather than a one size fits all approach of modern medicine. As each fingerprint is unique, so is one’s make up of physical, mental, and emotional qualities. Addressing the root cause of symptoms and disease, Ayurveda encompasses diet, herbs, treatments, lifestyle, sleep, energy management and much more. Come join us to enliven your potential and live a life full of vitality, abundance and bliss with the wisdom of Ayurveda. 

Price: By donation to Sivananda Ashram

 

Venue: Sivananda Ashram, Satsang room

Due to popular demand,

Additional Time Slot is Now Available

Friday, October 25th : 
4:30 p.m. - 5:30 p.m.

DETAILS AND TICKETS

PERTH WORKSHOPS 
Sivananda Ashram, Fremantle 

Introduction to Ayurveda
Live in Accordance with the Principles of Nature

Friday, October 25th: 6:30-7:30 p.m.

Ayurveda is the sister science of Yoga coming from the Vedas over 5000 years ago. It is a comprehensive science of caring for the entire human, body, mind and spirit in harmony. 

 

Ayurveda is a holistic approach to health and well-being, based on the unchanging principles of nature. As a timeless and sophisticated science, Ayurveda treats the individual rather than a one-size-fits-all approach of modern medicine. As each fingerprint is unique, so is one’s make up of physical, mental, and emotional qualities. Addressing the root cause of symptoms and disease, Ayurveda encompasses diet, herbs, treatments, lifestyle, sleep, energy management and much more. Come join us to enliven your potential and live a life full of vitality, abundance and bliss with the wisdom of Ayurveda. 

Price: By donation to Sivananda Ashram

 

Venue: Sivananda Ashram, Satsang room

Due to popular demand, 

Additional Time Slot is Now Available

Friday, October 25th: 4:30-5:30 p.m.

EVENT DETAILS AND TICKETS

Ayurveda with Yoga
How They Work Together to Elevate Your Life Path

Saturday, October 26th: 10:00 a.m.-12:00 p.m.

Why are Ayurveda and Yoga sister sciences? We balance the body and mind with Ayurveda. Yoga provides the tools and practices to touch our spirit. The experience of coming closer to Self through Yoga is supported with the grounding guidance of Ayurveda encompassing diet, lifestyle and the material elements of life.

 

Sadhana is for developing mind, body and spirit in harmony for the remembrance of who we are. 

 

Explore the eight limbs of Yoga in light of prajnaparadha, the misuse of intellect, sometimes called willful mistakes from Ayurveda. Why does this happen and what can we do about it? Approach the practices with a new mindset considering the four pillars of health. Ahar (diet), vihar (lifestyle), nidra (sleep) and brahmacharya (energy management).

$47 USD

 

Venue: Sivananda Ashram, Yoga Hall 

EVENT DETAILS AND TICKETS

Ayurveda and Yoga work together to elevate your life

Saturday, October 26th : 
Morning Workshop 
10:00 a.m. - 12: 00 p.m.

Why are Ayurveda and Yoga sister sciences? We balance the body and mind with Ayurveda. Yoga provides the tools and practices to touch our spirit. The experience of coming closer to Self through Yoga is supported with the grounding guidance of Ayurveda encompassing diet, lifestyle and the material elements of life.

 

Sadhana is for developing mind, body and spirit in harmony for the remembrance of who we are. 

 

Explore the eight limbs of Yoga in light of prajnaparadha, the misuse of intellect, sometimes called willful mistakes from Ayurveda. Why does this happen and what can we do about it? Approach the practices with a new mindset considering the four pillars of health. Ahar, diet, vihar, lifestyle, nidra, sleep and brahmacharya, energy management.

US$47

 

Venue: Sivananda Ashram, Yoga Hall 

DETAILS AND TICKETS

Women’s health, hormones and healing with Ayurveda 

Saturday, October 26th : 
Afternoon Workshop 
2:00 p.m. - 4:00 p.m. 

The menstrual cycle, fertility, pregnancy and menopause are evolutionary cycles of a woman’s life to be honored.  Sadly today, it’s common for women to experience these rites of passage as a time of discomfort and aversion. 

 

Compounded by society's misunderstanding of the evolutionary magic, power and opportunity in these cycles,  women reject nature's invitation to blossom into their highest Selves.  

 

Our hormones are regulated through the endocrine system and with the wisdom of Ayurveda, we know that is directly correlated to our state of digestion, diet, lifestyle, sleep and energy management.

 

With Myra Lewin as your guide, join this workshop to learn practical tools and techniques to feel your best and celebrate what it is to be a woman. This workshop is for all ages and stages of life. What we do today creates our tomorrow. 

US$47
 

Venue: Sivananda Ashram, Yoga Hall 

DETAILS AND TICKETS

Women’s Health: Hormones and Healing with Ayurveda 

Saturday, October 26th: 2:00-4:00 p.m. 

The menstrual cycle, fertility, pregnancy and menopause are evolutionary cycles of a woman’s life to be honored. Sadly today, it’s common for women to experience these rites of passage as a time of discomfort and aversion. 

 

Compounded by society's misunderstanding of the evolutionary magic, power and opportunity in these cycles, women reject nature's invitation to blossom into their highest Selves.  

 

Our hormones are regulated through the endocrine system and with the wisdom of Ayurveda, we know that is directly correlated to our state of digestion, diet, lifestyle, sleep and energy management.

 

With Myra Lewin as your guide, join this workshop to learn practical tools and techniques to feel your best and celebrate what it is to be a woman. This workshop is for all ages and stages of life. What we do today creates our tomorrow. 

$47 USD
 

Venue: Sivananda Ashram, Yoga Hall 

EVENT DETAILS AND TICKETS

 Longevity and aging gracefully with Ayurveda

Sunday October 27th : 
Full Day Workshop
10:00 a.m, - 12:00 p.m. | 
2:00 p.m. - 4:00 p.m. 

Is aging itself a disease? Aging is a cosmic truth. All living creatures are continuously in transition. One phase ends, and another begins. We are continually cycling through stages of life.

Ayurveda and Yoga can serve as guides to help you feel stronger, more confident and secure as you progress in the natural process of life. 

 

In this full day workshop with Myra Lewin as your guide you will learn about:

Rasayanas - Ayurvedic rejuvenation practices to slow the aging process from the inside out

The agni-ojas connection

Vitality and immunity 

A sustainable sadhana practice of meditation, pranayama and asana 

There are limited spaces for this immersive workshop.

US$85 

 

Venue: Sivananda Ashram, Yoga Hall 

DETAILS AND TICKETS

 Longevity and Aging Gracefully with Ayurveda

Sunday, October 27th | Full Day Workshop
10:00 a.m.-12:00 p.m. & 2:00-4:00 p.m.

Is aging itself a disease? Aging is a cosmic truth. All living creatures are continuously in transition. One phase ends, and another begins. We are continually cycling through stages of life.

Ayurveda and Yoga can serve as guides to help you feel stronger, more confident and secure as you progress in the natural process of life. 

 

In this full day workshop with Myra Lewin as your guide you will learn about:

Rasayanas - Ayurvedic rejuvenation practices to slow the aging process from the inside out.

The agni-ojas connection.

Vitality and immunity.

A sustainable sadhana practice of meditation, pranayama and asana.

There are limited spaces for this immersive workshop.

$85 USD

 

Venue: Sivananda Ashram, Yoga Hall 

EVENT DETAILS AND TICKETS

Perth Value Bundle 

10% off all Perth workshops

Submit a question you have (relevant to a workshop topic) for Myra to answer 

Priority access to book an in person healing or consultation (Ayurveda or Yoga)  with Myra Lewin in Perth 

Simple Ayurvedic Recipes (ebook)

Simple Ayurvedic Recipes II (ebook)

US$158 

Limited spaces available 

DETAILS AND TICKETS

Perth Value Bundle 

Includes admission to all Perth workshops at a 10% discounted price.

Submit a question you have (relevant to a workshop topic) for Myra to answer.

Priority access to book an in-person healing or consultation (Ayurveda or Yoga) with Myra Lewin in Perth.

Simple Ayurvedic Recipes (ebook).

Simple Ayurvedic Recipes II (ebook).

$158 USD 

Limited spaces available 

EVENT DETAILS AND TICKETS

Meet Your Teacher

A master Ayurvedic healer and yogini, over 35 years of practice Myra has guided more than 10,000 people to natural health, and amassed more than 100,000 hours of Yoga teaching experience. Myra generously shares her wisdom with love and grace.


Myra is the founder of Hale Pule Ayurveda and Yoga and author of four books on Ayurveda including Freedom in Your Relationship with Food and three recipe books. 

 

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA). A master yogini, Myra’s experience spans 30+ years of practice. She is also the author of acclaimed books, Freedom in Your Relationship with Food, Simple Ayurvedic Recipes I & II, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.

Meet Your Teacher

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA). A master yogini and Ayurvedic Healer, Myra’s experience spans 30+ years of practice. Myra has guided more than 10,000 people to natural health, and amassed more than 100,000 hours of Yoga teaching experience. Myra generously shares her wisdom with love and grace.


She's the founder of Hale Pule Ayurveda and Yoga and author of four books on Ayurveda including "Freedom in Your Relationship with Food" and three recipe books.

 

She's also the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.