Sydney Workshops | Introduction to Ayurveda: Live in Accordance with the Principles of Nature

Ayurveda is the sister science of Yoga coming from the Vedas over 5000 years ago. Ayurveda is a comprehensive science caring for the entire human, body, mind and spirit in harmony. 

Ayurveda is a holistic approach to health and well-being, based on the unchanging principles of nature. A timeless and sophisticated science, Ayurveda treats the individual rather than a one size fits all approach of modern medicine. As each fingerprint is unique, so is one’s make up of physical, mental, and emotional qualities. Addressing the root cause of symptoms and disease, Ayurveda encompasses diet, herbs, treatments, lifestyle, sleep, energy management and much more. Come join us to enliven your potential and live a life full of vitality, abundance and bliss with the wisdom of Ayurveda.

Date:
Thursday, October 17th, 2024

Time:
6:45-7:45 p.m.

Venue:
Elixr Health Clubs, Bondi Junction