Perth Workshops | Longevity and Aging Gracefully with Ayurveda

Is aging itself a disease? Aging is a cosmic truth. All living creatures are continuously in transition. One phase ends, and another begins. We are continually cycling through stages of life.

Ayurveda and Yoga can serve as guides to help you feel stronger, more confident and secure as you progress in the natural process of life. 

In this full day workshop with Myra Lewin as your guide you will learn about:

• Rasayanas - Ayurvedic rejuvenation practices to slow the aging process from the inside out

• The agni-ojas connection

• Vitality and immunity 
  

• A sustainable sadhana practice of meditation, pranayama and asana 

There are limited spaces for this immersive workshop.

Date:
Sunday, October 27th, 2024

Time:
Full day workshop: 10:00 a.m.-12:00 p.m. & 2:00 p.m.-4:00 p.m.

Venue:
Sivananda Ashram, Yoga Hall