Perth Workshops | Women’s Health: Hormones and Healing with Ayurveda

The menstrual cycle, fertility, pregnancy and menopause are evolutionary cycles of a woman’s life to be honored. Sadly today, it’s common for women to experience these rites of passage as a time of discomfort and aversion. Compounded by society's misunderstanding of the evolutionary magic, power and opportunity in these cycles, women reject nature's invitation to blossom into their highest Selves.  

Our hormones are regulated through the endocrine system and with the wisdom of Ayurveda, we know that is directly correlated to our state of digestion, diet, lifestyle, sleep and energy management.

With Myra Lewin as your guide, join this workshop to learn practical tools and techniques to feel your best and celebrate what it is to be a woman. 

This workshop is for all ages and stages of life. What we do today creates our tomorrow.

Date:
Saturday, October 26th, 2024

Time:
2:00-4:00 p.m.

Venue:
Sivananda Ashram, Yoga Hall