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Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health...
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health... Read More
Get saucy with these Ayurvedic recipes
If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great...
Get saucy with these Ayurvedic recipes
If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great... Read More
The one Yoga practice I can’t live without
When I first learned of Yoga, I thought it was about physical poses and chanting an “Om” every so often. So it may be surprising that the Yoga practice I...
The one Yoga practice I can’t live without
When I first learned of Yoga, I thought it was about physical poses and chanting an “Om” every so often. So it may be surprising that the Yoga practice I... Read More
How to find balance after a long day at work
Simple practices to ground yourself after a day of working.
How to find balance after a long day at work
Simple practices to ground yourself after a day of working. Read More
Your best medicine: Listening to the sacred inn...
Calmed digestion, healing eyes, a lighter spirit and greater kindness are the short list of life's blessings that this student has received through Ayurveda.
Your best medicine: Listening to the sacred inn...
Calmed digestion, healing eyes, a lighter spirit and greater kindness are the short list of life's blessings that this student has received through Ayurveda. Read More
“No matter where I am in the world, I can find ...
In this post, we talk with a graduate of Hale Pule’s 200-hour Yoga teacher training. She shares with us the difference Yoga has made in her life and the profound...
“No matter where I am in the world, I can find ...
In this post, we talk with a graduate of Hale Pule’s 200-hour Yoga teacher training. She shares with us the difference Yoga has made in her life and the profound... Read More