calm-anxiety-with-ayurvedic-cooking
- Thursday, April 16, 2020
- 3:00 PM 3:30 PM
- Facebook Livestream(map)
Join Myra Lewin for a free Ayurveda & Yoga wisdom session on how to calm anxiety with Ayurvedic cooking.
From a holistic perspective, Myra will offer 3 key tips that will support you ignite your natural healing power and see who you really are.
Myra will also offer a guided meditation to bring clarity and consciousness and reduce anxiety.
Step 1: Follow us on Facebook
Step 2: Hop on Facebook for the 30-minute live Yoga and Ayurveda wisdom session. You'll receive a notification in your newsfeed when the session begins. You can also click on 'video' in the left-hand navigation panel of your newsfeed.
Step 3: If you have a specific question about wellness and the senses, send it in advance and I will do my best to respond as time allows.
New Zealand / Thursday, April 16th
7:00 p.m. - 7:30 p.m.
Sydney / Thursday, April 16th
5:00 p.m. - 5:30 p.m.
Tokyo / Thursday, April 16th
4:00 p.m. - 4:30 p.m.
Paris / Thursday, April 16th
9:00 a.m. - 9:30 a.m.
London / Thursday, April 16th
8:00 a.m. - 8:30 a.m.
Posted in Livestream
Earlier Event: March 28
Later Event: July 2
Master of the Mind Series Part 1: Pranayama, Meditation, Mudra and Asana