Practice Yoga in a whole new way!

 

FLOW WITH AYURVEDA & YOGA

ONLINE MEMBERSHIP

Learn asana from a master teacher and receive personalized support on your journey with Yoga.

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Why Join Flow with Ayurveda and Yoga?

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Feeling stuck in a Yoga rut? Are you yearning for more depth in your asana practice and/or teaching?

Exclusive Live Asana Classes: Experience the enlightening teachings from Myra Lewin, a master Yoga practitioner and teacher. Each class gives you new insights into your mind and body, allowing you to progress on your wellness path.  Attend live with your video on for personal attention and feedback, or enjoy the replay.

Personalized Guidance: Receive tailored advice and support about your Yoga practice in live sessions from Myra and through our platform from our experienced team.

Consistent Inspiration: Keep the journey fresh and engaging with regular check-ins and community support.

Embrace the transformative power of a traditional and integrated Yoga practice beyond what you've learned in a studio. Join us for in-depth teaching leading to sustainable healing and personal growth.

What's included each month:

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Two monthly live asana classes led by Myraji.

A monthly gathering with Myraji for personal guidance and support on the month’s theme.

A growing library of recorded asana classes.

Instruction and support on creating a self-led asana practice rooted in Ayurvedic wisdom with sequence templates and principles for practice.

Monthly Intuitive Energy Practices to elevate your consciousness.

Access to a supportive and vibrant community, led by Myraji and the Hale Pule team.

Additional live meetings and insightful messages from Myraji.

Bonus resources each month to welcome practices from Yoga and Ayurveda into your life. 

It's how you live,

not what you've learned.

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I started Hale Pule over 30 years ago with one mission, to share the teachings and wisdom of Ayurveda and Yoga. The transformation and fulfillment I found in myself and witnessed in others was profound. Initially, I worked 1:1, teaching cooking and Yoga asana, pranayama and meditation. Over the years it has evolved to something much greater.

 

After witnessing clients wanting ongoing support, I knew something else was possible. The journey to bloom and flourish doesn’t just stop. It continues in the choices we make and how we live. 

 

This path isn’t linear nor is it one way. It curves and bends. The intention of the membership is to provide tools which serve you in your journey toward svastha, your true nature.

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA). A master yogini, Myra has amassed more than 100,000 hours of Yoga teaching experience spanning 30+ years of practice. She is also the author of the acclaimed books, Freedom in Your Relationship with Food, Simple Ayurvedic Recipes I & II, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.

"I have abandoned my practice of ashtanga asana series for this sustainable approach to Yoga"

"My knees hurt less now that I have learned to position my hip correctly in trikonasana and virbhadasana B. I will continue to use the Hale Pule blueprint for my practice, and look forward to trying new postures as I am ready for change. I think it will calm vata not to shift position every 5 breaths, but stay for 20 breaths. I find that very hard not to, but it gets better. 
Thank you Myraji."

• SIRI H. 

What to expect:

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Increased sattva (harmony and bliss) as you experience Yoga asana in a new way.

More consistency in your Yoga and Ayurveda practices.

Personal support from a master teacher on your Yoga practice and journey.

Transformation and ah-ha moments as you learn to efficiently move prana (life force) through the body.

More flexibility and strength in the body and mind.
 

                                $49 USD PER MONTH*

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*Cancel Anytime

"Slowing down my morning asana routine has
made such a difference to my day. " 

"Getting my feet into correct alignment right through to my head alignment is something to keep focus on during the day, especially as I do use a stand-up desk. And I loved the crown IEP. "

• JODIE S.

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Important note: There are no refunds for Flow with Ayurveda and Yoga. 
You are free to cancel your membership subscription anytime. 
Review Refund Policy.