Japanese blog

Spring cleaning: It’s time to toss the chemical...
Spring cleaning? Here are some tips to bring balance into your home.
Spring cleaning: It’s time to toss the chemical...
Spring cleaning? Here are some tips to bring balance into your home. Read More

あなたの人生にバランスと調和を:サットヴァの31日間
瞑想するために座ったり、出来立てのアーユルヴェーダ料理を食べたりすると、全身に安らぎが訪れるのを感じることがあります。この感覚は、sattva サットヴァと呼ばれます。
あなたの人生にバランスと調和を:サットヴァの31日間
瞑想するために座ったり、出来立てのアーユルヴェーダ料理を食べたりすると、全身に安らぎが訪れるのを感じることがあります。この感覚は、sattva サットヴァと呼ばれます。 Read More

Use your intuition to uncover your true self
At Hale Pule, we begin each day by grounding ourselves in spiritual practice. Learn more about the basic tools we use.
Use your intuition to uncover your true self
At Hale Pule, we begin each day by grounding ourselves in spiritual practice. Learn more about the basic tools we use. Read More

The joy of cleaning my emotional house
Now is the time for kindness, gentleness and tenderness – especially toward ourselves – as we approach our spiritual growth by cleaning our emotional house.
The joy of cleaning my emotional house
Now is the time for kindness, gentleness and tenderness – especially toward ourselves – as we approach our spiritual growth by cleaning our emotional house. Read More

Is this my feeling or yours?
Learn basic tools for staying in the center of your head when making decisions.
Is this my feeling or yours?
Learn basic tools for staying in the center of your head when making decisions. Read More

On recovery: Step 7 – Humbly asked God to remov...
Step 7 is letting go and letting God.
On recovery: Step 7 – Humbly asked God to remov...
Step 7 is letting go and letting God. Read More