Japanese blog
Each step as you are ready: A journey to Ayurveda
Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace.
Each step as you are ready: A journey to Ayurveda
Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace. Read More
How to find a path to your heart
Yoga offers us meditation, asana, and pranayama, to open our hearts and give our heads a break.
How to find a path to your heart
Yoga offers us meditation, asana, and pranayama, to open our hearts and give our heads a break. Read More
Preparing your garden: An Ayurvedic approach to...
Cultivate your fertility with gentleness and love.
Preparing your garden: An Ayurvedic approach to...
Cultivate your fertility with gentleness and love. Read More
Going on vacation? Pack sattva in your suitcase
By Shannon Wianecki I love traveling, but I also love maintaining a balanced, sattvic routine. Over time, I’ve developed a packing list that makes hopping a plane, train, ship or...
Going on vacation? Pack sattva in your suitcase
By Shannon Wianecki I love traveling, but I also love maintaining a balanced, sattvic routine. Over time, I’ve developed a packing list that makes hopping a plane, train, ship or... Read More
Freedom comes with conscious choices
Everything we do in life takes us toward our state of balance or away from it. Which direction are you headed right now?
Freedom comes with conscious choices
Everything we do in life takes us toward our state of balance or away from it. Which direction are you headed right now? Read More
On recovery: Surrender self-will with Step 9
Step 8 begins the practice of satya, honesty, and Step 9 moves this into action with amends. This process starts first on the inside before moving to the outside.
On recovery: Surrender self-will with Step 9
Step 8 begins the practice of satya, honesty, and Step 9 moves this into action with amends. This process starts first on the inside before moving to the outside. Read More