Japanese blog

Spring cleaning: It’s time to toss the chemicals hiding in your cupboards

Spring cleaning: It’s time to toss the chemical...

Spring cleaning? Here are some tips to bring balance into your home.

The gray miracle: How I reduced gray hair with Ayurveda and Yoga

The gray miracle: How I reduced gray hair with ...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned...

The gray miracle: How I reduced gray hair with ...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned... Read More

What is your ideal weight? Ayurveda and your healthy body

What is your ideal weight? Ayurveda and your he...

unique constitution give your ideal body weight

食べ物との関係を癒す

食べ物との関係を癒す

A student shares her journey with food and finding balance with Ayurveda.

食べ物との関係を癒す

A student shares her journey with food and finding balance with Ayurveda. Read More

A yogi’s gift list: Give the gift of higher consciousness

A yogi’s gift list: Give the gift of higher con...

Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season.

A yogi’s gift list: Give the gift of higher con...

Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season. Read More

オージャスをつくる: 活力アップに効く4つの簡単ヒント

オージャスをつくる: 活力アップに効く4つの簡単ヒント

世の中には頻繁に体調を崩している人と、風邪がインフルエンザがどんなに流行しても全く影響を受けずに健康体でいられる人といますよね。どうしてだろうと不思議に思ったことはありませんか?全てはオージャス、すなわち活力が関係しています。

オージャスをつくる: 活力アップに効く4つの簡単ヒント

世の中には頻繁に体調を崩している人と、風邪がインフルエンザがどんなに流行しても全く影響を受けずに健康体でいられる人といますよね。どうしてだろうと不思議に思ったことはありませんか?全てはオージャス、すなわち活力が関係しています。 Read More