Blog
Digesting the holidays
Kindness, gentleness and tenderness are ingredients for good digestion during the holiday seasons.
Digesting the holidays
Kindness, gentleness and tenderness are ingredients for good digestion during the holiday seasons. Read More
A recipe for gratitude
The act of feeding yourself and your loved ones during the holiday season can take on a life of its own. Preparing food with an open heart is the key...
A recipe for gratitude
The act of feeding yourself and your loved ones during the holiday season can take on a life of its own. Preparing food with an open heart is the key... Read More
Don’t rock the boat
A student share how she is learning to embrace her own well-being within the variety and love of her family.
Don’t rock the boat
A student share how she is learning to embrace her own well-being within the variety and love of her family. Read More
A nurturing recipe for Ayurvedic pumpkin pie
This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —...
A nurturing recipe for Ayurvedic pumpkin pie
This Ayurvedic recipe for pumpkin pie is sweet and nurturing for your body, mind and soul. It balances vata dosha particularly well, leading to contentment and a calm mind —... Read More
Making difficult work a meditative act
A student shares how meditation brings relief for every condition.
Making difficult work a meditative act
A student shares how meditation brings relief for every condition. Read More
On perfection
Life is a journey, and we don’t have to have it all right—we can simply move in the direction we want to go.
On perfection
Life is a journey, and we don’t have to have it all right—we can simply move in the direction we want to go. Read More