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On recovery: Step 6 – Were entirely ready to ha...
Step 6 is the part of transformation that allows us to become who we are meant to be.
On recovery: Step 6 – Were entirely ready to ha...
Step 6 is the part of transformation that allows us to become who we are meant to be. Read More
A yogi’s gift list: Give the gift of higher con...
Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season.
A yogi’s gift list: Give the gift of higher con...
Ayurveda and Yoga look great on everyone. Give the life-changing gift of higher consciousness to everyone on your list this holiday season. Read More
A grounding meditation practice
With meditation, there is no right way. Let it be a space to remember who you are as eternal spirit.
A grounding meditation practice
With meditation, there is no right way. Let it be a space to remember who you are as eternal spirit. Read More
Building ojas: Four simple tips for more vitality
Ojas is our vitality, immunity and blissfulness. Its cool, soft and stable qualities, ojas is responsible for the nourishment for fertility.
Building ojas: Four simple tips for more vitality
Ojas is our vitality, immunity and blissfulness. Its cool, soft and stable qualities, ojas is responsible for the nourishment for fertility. Read More
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health...
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health... Read More
Get saucy with these Ayurvedic recipes
If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great...
Get saucy with these Ayurvedic recipes
If you’re looking for a way to bring some new flavors to your meals, spoon on some Ayurvedic sauces.We’ve created three simple Ayurvedic recipes for sauces that are a great... Read More