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Sweet Potato Porridge | A sweet way to start your day

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to.

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to. Read More

On recovery: Step 7 – Humbly asked God to remove these defects of character

On recovery: Step 7 – Humbly asked God to remov...

Step 7 is letting go and letting God.

Ayurveda is the science of life, not just the science of India: What I learned from the 5th International Conference on Ayurveda

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit.

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit. Read More

How meditation has changed my life

How meditation has changed my life

When I show up for meditation, I am given the gift of clarity.

How meditation has changed my life

When I show up for meditation, I am given the gift of clarity. Read More

Coming back to your true self: Myra Lewin’s end of year letter

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule.

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule. Read More

A simple tool to help you eat well on the go

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More