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Why we love panchakarma

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit.

Why we love panchakarma

Panchakarma offers a deep and sustainable cleanse for body, mind and spirit. Read More

The gray miracle | How I reduced gray hair with Ayurveda and Yoga

The gray miracle | How I reduced gray hair with...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned...

The gray miracle | How I reduced gray hair with...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned... Read More

The joy of cleaning my emotional house

The joy of cleaning my emotional house

Now is the time for kindness, gentleness and tenderness – especially toward ourselves – as we approach our spiritual growth by cleaning our emotional house.

The joy of cleaning my emotional house

Now is the time for kindness, gentleness and tenderness – especially toward ourselves – as we approach our spiritual growth by cleaning our emotional house. Read More

What is your ideal weight? Ayurveda and your healthy body

What is your ideal weight? Ayurveda and your he...

unique constitution give your ideal body weight

What is your ideal weight? Ayurveda and your he...

unique constitution give your ideal body weight Read More

Healing my relationship with food

Healing my relationship with food

A student shares her journey with food and finding balance with Ayurveda.

Healing my relationship with food

A student shares her journey with food and finding balance with Ayurveda. Read More

Is this my feeling or yours?

Is this my feeling or yours?

Learn basic tools for staying in the center of your head when making decisions.

Is this my feeling or yours?

Learn basic tools for staying in the center of your head when making decisions. Read More