Blog
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that...
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that... Read More
A cooling summertime meal
When temperatures rise outside, pitta can heat up inside, causing irritability, excess sweating and anger, among other symptoms. What "food as medicine" should you reach for to find balance? The...
A cooling summertime meal
When temperatures rise outside, pitta can heat up inside, causing irritability, excess sweating and anger, among other symptoms. What "food as medicine" should you reach for to find balance? The... Read More
What your skin is trying to tell you: An Ayurve...
Your skin is your body’s largest organ, and what happens on the outside reflects what is happening on the inside.
What your skin is trying to tell you: An Ayurve...
Your skin is your body’s largest organ, and what happens on the outside reflects what is happening on the inside. Read More
It’s pitta season: Tend your fire without getti...
As we move out of the damp, earthy kapha season and into sharp, hot pitta season we may notice our bodies reflecting more of the fire element that governs pitta...
It’s pitta season: Tend your fire without getti...
As we move out of the damp, earthy kapha season and into sharp, hot pitta season we may notice our bodies reflecting more of the fire element that governs pitta... Read More