POSTPONED: Online Ayurveda and Yoga Workshop for Veterans and Caregivers
- Thursday, May 25, 2023
- 8:00 AM 9:00 AM
- Hale Pule Ayurveda & Yoga(map)
PTSD, anxiety, depression or ongoing pain?
Reverse the root cause and learn remedies for immediate relief.
In this two-hour online workshop, highly experienced Ayurveda and Yoga practitioner Myra Lewin teaches:
The four pillars of health:
- Diet
- Lifestyle
- Sleep
- Energy management
The five elements and doshas to bring balance to PTSD, anxiety, depression or ongoing pain.
Participate in live demonstrations of daily practices, including:
- Gentle asana postures
- Application of oil to parts of the body
- Breath work
SCHEDULE
- This event has been postponed.
Earlier Event: May 17
Later Event: June 21