POSTPONED: Online Ayurveda and Yoga Workshop for Veterans and Caregivers

  • Thursday, May 25, 2023
  • 8:00 AM  9:00 AM
  • Hale Pule Ayurveda & Yoga(map)

PTSD, anxiety, depression or ongoing pain?

Reverse the root cause and learn remedies for immediate relief.

In this two-hour online workshop, highly experienced Ayurveda and Yoga practitioner Myra Lewin teaches:

The four pillars of health:

  • Diet
  • Lifestyle
  • Sleep
  • Energy management

The five elements and doshas to bring balance to PTSD, anxiety, depression or ongoing pain.

Participate in live demonstrations of daily practices, including:

  • Gentle asana postures
  • Application of oil to parts of the body
  • Breath work


  • This event has been postponed.