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Finding the path that brings joy and fulfillment

Finding the path that brings joy and fulfillment

Like many of us at this time of year, you may be thinking about what you want to do and not do. What you value most and how to live...

Finding the path that brings joy and fulfillment

Like many of us at this time of year, you may be thinking about what you want to do and not do. What you value most and how to live... Read More

From Christmas Scrooge to Christ Consciousness | Embracing Change During the Holidays

From Christmas Scrooge to Christ Consciousness ...

No champagne. No ham. No excessive consumerism. No church. No thanks.

From Christmas Scrooge to Christ Consciousness ...

No champagne. No ham. No excessive consumerism. No church. No thanks. Read More

Sustain Your Immunity with these 4 Aspects of Life

Sustain Your Immunity with these 4 Aspects of Life

Your immunity is much more than whether or not you get sick. It is your vitality, resiliency, strength, the quality of your energy, and your ability to fully experience life,...

Sustain Your Immunity with these 4 Aspects of Life

Your immunity is much more than whether or not you get sick. It is your vitality, resiliency, strength, the quality of your energy, and your ability to fully experience life,... Read More

Ayurvedic adzuki bean hummus

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus.

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus. Read More

Warm Fruit Breakfast Bowl with Apricots and Strawberries

Warm Fruit Breakfast Bowl with Apricots and Str...

One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an...

Warm Fruit Breakfast Bowl with Apricots and Str...

One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an... Read More

Aromatic Cashew Curry

Aromatic Cashew Curry

Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream...

Aromatic Cashew Curry

Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream... Read More