Blog

Sustain Your Immunity with these 4 Aspects of Life

Sustain Your Immunity with these 4 Aspects of Life

Your immunity is much more than whether or not you get sick. It is your vitality, resiliency, strength, the quality of your energy, and your ability to fully experience life,...

Sustain Your Immunity with these 4 Aspects of Life

Your immunity is much more than whether or not you get sick. It is your vitality, resiliency, strength, the quality of your energy, and your ability to fully experience life,... Read More

Ayurvedic adzuki bean hummus

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus.

Ayurvedic adzuki bean hummus

Swap out garbanzos for adzukis with this delicious recipe for Ayurvedic hummus. Read More

Warm Fruit Breakfast Bowl with Apricots and Strawberries

Warm Fruit Breakfast Bowl with Apricots and Str...

One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an...

Warm Fruit Breakfast Bowl with Apricots and Str...

One of the most common questions that we receive regarding fruit for breakfast, is ‘how can it be enough, won’t I get hungry or I will get hungry within an... Read More

Aromatic Cashew Curry

Aromatic Cashew Curry

Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream...

Aromatic Cashew Curry

Any meal can be prepared following a 60:40 ratio of augmenting and extractive foods. This is an example of a creamy curry dish, with vegetables and a light curry cream... Read More

Satya: Self-honesty, Moment by Moment

Satya: Self-honesty, Moment by Moment

Satya at this level is really necessary to take the practice of ahimsa, nonviolence, to its greatest realization. All of this will bring us deep joy and peaceful living.

Satya: Self-honesty, Moment by Moment

Satya at this level is really necessary to take the practice of ahimsa, nonviolence, to its greatest realization. All of this will bring us deep joy and peaceful living. Read More

Step Out of Fear and into Faith with the Practice of Ahimsa

Step Out of Fear and into Faith with the Practi...

Ahimsa means kindness, consideration and respect for self and others. How do we show that? The practice of being kind no matter what, is a good place to start.

Step Out of Fear and into Faith with the Practi...

Ahimsa means kindness, consideration and respect for self and others. How do we show that? The practice of being kind no matter what, is a good place to start. Read More