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What your skin is trying to tell you: An Ayurvedic approach to skin health

What your skin is trying to tell you: An Ayurve...

Your skin is your body’s largest organ, and what happens on the outside reflects what is happening on the inside.

What your skin is trying to tell you: An Ayurve...

Your skin is your body’s largest organ, and what happens on the outside reflects what is happening on the inside. Read More

Leave your list behind: How to shop with aparigraha

Leave your list behind: How to shop with aparig...

Whether you are shopping in a grocery store, a farmer’s market or directly from a garden, see how it feels to leave your expectations behind and shop with aparigraha.

Leave your list behind: How to shop with aparig...

Whether you are shopping in a grocery store, a farmer’s market or directly from a garden, see how it feels to leave your expectations behind and shop with aparigraha. Read More

On travel and illness: My experience in India

On travel and illness: My experience in India

By facing our fears and slowing down, we can find that natural remedies are close at hand.

On travel and illness: My experience in India

By facing our fears and slowing down, we can find that natural remedies are close at hand. Read More

Lessons from my first silent retreat

Lessons from my first silent retreat

My biggest discovery? That I am a human being, not a human doing.

Lessons from my first silent retreat

My biggest discovery? That I am a human being, not a human doing. Read More

On recovery: Step 8 — Made a list of all persons we had harmed and became willing to make amends to them all.

On recovery: Step 8 — Made a list of all person...

Step 8 is an opportunity to become right-sized in our lives and relationships with others.

On recovery: Step 8 — Made a list of all person...

Step 8 is an opportunity to become right-sized in our lives and relationships with others. Read More

Inside and out: Ayurveda and the healing power of oil

Inside and out: Ayurveda and the healing power ...

Let your body, mind and spirit be nourished with oil.

Inside and out: Ayurveda and the healing power ...

Let your body, mind and spirit be nourished with oil. Read More