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On travel and illness: My experience in India

On travel and illness: My experience in India

By facing our fears and slowing down, we can find that natural remedies are close at hand.

On travel and illness: My experience in India

By facing our fears and slowing down, we can find that natural remedies are close at hand. Read More

Lessons from my first silent retreat

Lessons from my first silent retreat

My biggest discovery? That I am a human being, not a human doing.

Lessons from my first silent retreat

My biggest discovery? That I am a human being, not a human doing. Read More

On recovery: Step 8 — Made a list of all persons we had harmed and became willing to make amends to them all.

On recovery: Step 8 — Made a list of all person...

Step 8 is an opportunity to become right-sized in our lives and relationships with others.

On recovery: Step 8 — Made a list of all person...

Step 8 is an opportunity to become right-sized in our lives and relationships with others. Read More

Inside and out: Ayurveda and the healing power of oil

Inside and out: Ayurveda and the healing power ...

Let your body, mind and spirit be nourished with oil.

Inside and out: Ayurveda and the healing power ...

Let your body, mind and spirit be nourished with oil. Read More

Choosing natural healing for true health

Choosing natural healing for true health

At the crossroads between conventional and natural medicine, this student shares how Nature has provided her with deep and gentle healing time and time again.

Choosing natural healing for true health

At the crossroads between conventional and natural medicine, this student shares how Nature has provided her with deep and gentle healing time and time again. Read More

Beet & Buttermilk | A nourishing spring soup

Beet & Buttermilk | A nourishing spring soup

Nature shows us how to take care of our bodies – our part is to pay attention.

Beet & Buttermilk | A nourishing spring soup

Nature shows us how to take care of our bodies – our part is to pay attention. Read More