Blog
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that...
Sattvic cooking for all doshas
When people come to Hale Pule Ayurveda and Yoga trainings, they often ask how we can make our food so delicious when it is prepared so simply. We say that... Read More
Setting intentions for a life with meaning
By Myra Lewin This is a time of year when many people realize that their life needs a different direction. Often, this results in a flurry of resolutions to lose...
Setting intentions for a life with meaning
By Myra Lewin This is a time of year when many people realize that their life needs a different direction. Often, this results in a flurry of resolutions to lose... Read More
Simple Ayurvedic Recipe: Carrot Halvah
This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind.
Simple Ayurvedic Recipe: Carrot Halvah
This carrot halvah is full of sweetness— nourishing and grounding to calm the body and mind. Read More
Living life as a prayer
A student shares her story of her journey with Hale Pule.
Living life as a prayer
A student shares her story of her journey with Hale Pule. Read More
Yoga asana to calm vata dosha
The practices of Ayurveda and Yoga were given to us to work hand-in-hand. Here is a basic yoga asana sequence for calming vata dosha.
Yoga asana to calm vata dosha
The practices of Ayurveda and Yoga were given to us to work hand-in-hand. Here is a basic yoga asana sequence for calming vata dosha. Read More
Finding faith
You can be in fear or faith, but never both at once. One represents resistance, and the other is flow.
Finding faith
You can be in fear or faith, but never both at once. One represents resistance, and the other is flow. Read More