Blog
Conscious Transformation in 10 minutes
A simple 10-minute daily practice for personal transformation.
Conscious Transformation in 10 minutes
A simple 10-minute daily practice for personal transformation. Read More
The Yamas and Niyamas: A Path to Conscious Tran...
Discover the yamas and niyamas - the ethical foundation of Yoga, pillars of wisdom that form a framework for living a meaningful and purposeful life.
The Yamas and Niyamas: A Path to Conscious Tran...
Discover the yamas and niyamas - the ethical foundation of Yoga, pillars of wisdom that form a framework for living a meaningful and purposeful life. Read More
Ojas building date cups
Ojas is a subtle essence that creates radiance, vitality and joy. Build your ojas with this delicious Ayurvedic dessert recipe.
Ojas building date cups
Ojas is a subtle essence that creates radiance, vitality and joy. Build your ojas with this delicious Ayurvedic dessert recipe. Read More
It's all right here, right now
Well-being comes from slowing down and staying present.
It's all right here, right now
Well-being comes from slowing down and staying present. Read More
Festive Ayurvedic Stovetop Bread
A sweet and simple stovetop bread recipe with aromatic and warming holiday spices.
Festive Ayurvedic Stovetop Bread
A sweet and simple stovetop bread recipe with aromatic and warming holiday spices. Read More
Mudras for travel
Four mudras to practice during travel so that you arrive feeling calm and centered.
Mudras for travel
Four mudras to practice during travel so that you arrive feeling calm and centered. Read More