Blog
Why do you practice Yoga and Ayurveda?
The yogic practice of Satya: how to release resistance and create a regular Yoga and Ayurveda practice.
Why do you practice Yoga and Ayurveda?
The yogic practice of Satya: how to release resistance and create a regular Yoga and Ayurveda practice. Read More
Simple Ayurvedic Recipe: Spiced Greens Blended ...
Dark, leafy greens support the body in the detoxification process. Pair them with buttermilk and your digestion will thank you.
Simple Ayurvedic Recipe: Spiced Greens Blended ...
Dark, leafy greens support the body in the detoxification process. Pair them with buttermilk and your digestion will thank you. Read More
Ahimsa and the Ayurvedic Approach to Healing
Can vegans still practice Ayurveda?
Ahimsa and the Ayurvedic Approach to Healing
Can vegans still practice Ayurveda? Read More
108 Dhal Recipes for Healing
Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing.
108 Dhal Recipes for Healing
Split mung beans are a cornerstone of Ayurveda because among all legumes they are the easiest to digest and the most nourishing. Read More
Conscious Transformation in 10 minutes
A simple 10-minute daily practice for personal transformation.
Conscious Transformation in 10 minutes
A simple 10-minute daily practice for personal transformation. Read More
The Yamas and Niyamas: A Path to Conscious Tran...
Discover the yamas and niyamas - the ethical foundation of Yoga, pillars of wisdom that form a framework for living a meaningful and purposeful life.
The Yamas and Niyamas: A Path to Conscious Tran...
Discover the yamas and niyamas - the ethical foundation of Yoga, pillars of wisdom that form a framework for living a meaningful and purposeful life. Read More