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Marma Bodywork | Healing the whole being

As a holistic science, Ayurveda offers a range of therapies that simultaneously treat the physical, mental and energetic aspects of the whole being.

Ayurveda, Body care

Marma Bodywork | Healing the whole being

As a holistic science, Ayurveda offers a range of therapies that simultaneously treat the physical, mental and energetic aspects of the whole being. Read More

Namaste to your joints [video inside]

Joint health is an important part of your ability to move freely and enjoy life. This is a simple practice to bring prana to the places where your bones meet....

Body care, Yoga

Namaste to your joints [video inside]

Joint health is an important part of your ability to move freely and enjoy life. This is a simple practice to bring prana to the places where your bones meet.... Read More

What happens when pitta dosha is balanced?

With balanced pitta dosha you can easily discern what is in your best interest and what is not.

Ayurveda, Pitta

What happens when pitta dosha is balanced?

With balanced pitta dosha you can easily discern what is in your best interest and what is not. Read More

Takra: The Ayurvedic probiotic

Inside your digestive system lives a whole universe, home to about 100 trillion microscopic organisms. Nourish them with buttermilk for balanced agni.

Ayurvedic recipes, Beverages, Digestion

Takra: The Ayurvedic probiotic

Inside your digestive system lives a whole universe, home to about 100 trillion microscopic organisms. Nourish them with buttermilk for balanced agni. Read More