Blog
A diet to balance pitta dosha
Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea.
A diet to balance pitta dosha
Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea. Read More
A kapha-balancing lifestyle
Tips for keeping kapha dosha (earth and water) balanced.
A kapha-balancing lifestyle
Tips for keeping kapha dosha (earth and water) balanced. Read More
Inside and out: Ayurveda and the healing power ...
Let your body, mind and spirit be nourished with oil.
Inside and out: Ayurveda and the healing power ...
Let your body, mind and spirit be nourished with oil. Read More
Why we love panchakarma
Panchakarma offers a deep and sustainable cleanse for body, mind and spirit.
Why we love panchakarma
Panchakarma offers a deep and sustainable cleanse for body, mind and spirit. Read More
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health...
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health... Read More
How to find balance after a long day at work
Simple practices to ground yourself after a day of working.
How to find balance after a long day at work
Simple practices to ground yourself after a day of working. Read More