Blog
A kapha-balancing lifestyle
Tips for keeping kapha dosha (earth and water) balanced.
A kapha-balancing lifestyle
Tips for keeping kapha dosha (earth and water) balanced. Read More
Inside and out: Ayurveda and the healing power ...
Let your body, mind and spirit be nourished with oil.
Inside and out: Ayurveda and the healing power ...
Let your body, mind and spirit be nourished with oil. Read More
Why we love panchakarma
Panchakarma offers a deep and sustainable cleanse for body, mind and spirit.
Why we love panchakarma
Panchakarma offers a deep and sustainable cleanse for body, mind and spirit. Read More
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health...
Five ways I’ve changed my habits around eating
Through the use of these practices, I have moved toward a healthier relationship with food – overeating less, savoring flavors more and tuning into my body’s signals to boost health... Read More
How to find balance after a long day at work
Simple practices to ground yourself after a day of working.
How to find balance after a long day at work
Simple practices to ground yourself after a day of working. Read More
It’s pitta season: Tend your fire without getti...
As we move out of the damp, earthy kapha season and into sharp, hot pitta season we may notice our bodies reflecting more of the fire element that governs pitta...
It’s pitta season: Tend your fire without getti...
As we move out of the damp, earthy kapha season and into sharp, hot pitta season we may notice our bodies reflecting more of the fire element that governs pitta... Read More