Path to Food Freedom Workshop

This workshop offers the opportunity to clear what is getting in the way of your relationship with food, and life. Combine holistic practices for body, mind, and spirit to break free from constraints that dictate how, why, and what you eat.

The workshop includes an Intuitive Energy Healing Guided Practice to resolve trauma and deep-seated anxiety. A practice for shedding self-defeating beliefs and thoughts, and raising your energetic vibration so that you can experience the present. Two sessions on Ayurvedic principles and practices to guide your path of self-inquiry and self-healing with tools for reflection.

'The Path to Food Freedom' brings to life many of the ideas found in Myra Lewin's book, 'Freedom in Your Relationship with Food,' empowering you to discover a liberating way to nourish your entire being.

If you have already read the book, this workshop will deepen your understanding and provide practical application. For those who haven't yet explored Myra’s book, ‘The Path to Food Freedom’ is an excellent starting point, offering valuable insights and guidance on your journey.