About Sonya


Marketing and Sales Lead
Favourite asana: Halasana
Based in: Blue Mountains, NSW, Australia


I’m an enthusiastic learner and nature lover, exploring healing and movement modalities before coming to Ayurveda and Yoga. In my younger Pitta aggravated years, I can see that Ayurveda often crossed my path,  like a lifeboat offering support at times of great unease and imbalance. It took some time but eventually I leaned into the opportunity and I have never looked back.

When I’m not at Hale Pule, you will find me hiking in the Blue Mountains, playing with our much loved rescue greyhound Wally, and tending to our fruit trees, veggies and herbs.