Blog
Eat to live: Ayurvedic tips to avoid overeating
Eating in a balanced way brings nourishment for body, mind, and spirit. Food is an incredible gift. It gives us energy, connects us to the cycles of nature and, in Ayurveda,...
Eat to live: Ayurvedic tips to avoid overeating
Eating in a balanced way brings nourishment for body, mind, and spirit. Food is an incredible gift. It gives us energy, connects us to the cycles of nature and, in Ayurveda,... Read More
Split peas of mind: The 2-in-1 meal
An easy recipe for lunch and dinner.
Split peas of mind: The 2-in-1 meal
An easy recipe for lunch and dinner. Read More
Living proof: Myra Lewin's story
Myra Lewin Ayurveda and Yoga practitioner and Teacher
Living proof: Myra Lewin's story
Myra Lewin Ayurveda and Yoga practitioner and Teacher Read More
A new way of looking at luck
The typical view is that luck is random, that some people are just “born lucky.” But the truth is that we contribute to everything we experience in life. Each of...
A new way of looking at luck
The typical view is that luck is random, that some people are just “born lucky.” But the truth is that we contribute to everything we experience in life. Each of... Read More
Achoo! Allergies and Ayurveda
Allergies. Something people have to deal with each spring, right? It may be normal, but normal doesn’t always mean natural! Perhaps it’s time to take another look. Ayurveda views allergies in...
Achoo! Allergies and Ayurveda
Allergies. Something people have to deal with each spring, right? It may be normal, but normal doesn’t always mean natural! Perhaps it’s time to take another look. Ayurveda views allergies in... Read More
Spring cleaning with kitchari
spring cleanse with kitchari