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A diet to balance pitta dosha
Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea.
A diet to balance pitta dosha
Balance pitta dosha with cooling foods and drinks, hibiscus rose mint tea. Read More
Yoga for the whole family
A long-time student shares her experience of practicing at home.
Yoga for the whole family
A long-time student shares her experience of practicing at home. Read More
The expansive power of simplicity
By Myra Lewin I recently worked with a woman who had experienced great health all through her life. Yet she had recently begun to experience symptoms associated with menopause --...
The expansive power of simplicity
By Myra Lewin I recently worked with a woman who had experienced great health all through her life. Yet she had recently begun to experience symptoms associated with menopause --... Read More
Why we take before and after photos
It’s a Hale Pule routine to take photos of guests and students when they arrive. We do it again before they leave. Whether they stay for four months, four weeks,...
Why we take before and after photos
It’s a Hale Pule routine to take photos of guests and students when they arrive. We do it again before they leave. Whether they stay for four months, four weeks,... Read More
My before and after photo
I recently found an old box filled with photographs of my life. I found headshots from my time as a corporate executive, pictures of me at holiday parties and a...
My before and after photo
I recently found an old box filled with photographs of my life. I found headshots from my time as a corporate executive, pictures of me at holiday parties and a... Read More
Simple Ayurvedic Recipe: Steamed bananas for br...
If you want to feel better all day, eat a breakfast that brings balance.
Simple Ayurvedic Recipe: Steamed bananas for br...
If you want to feel better all day, eat a breakfast that brings balance. Read More