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How to go deeper in your practice
As you are searching for new ways to expand your understanding of the depths of Yoga, do it with consciousness. Rather than moving from one style or teacher to the...
How to go deeper in your practice
As you are searching for new ways to expand your understanding of the depths of Yoga, do it with consciousness. Rather than moving from one style or teacher to the... Read More
Simple Ayurvedic Recipe: A recipe for flexible ...
The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation.
Simple Ayurvedic Recipe: A recipe for flexible ...
The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation. Read More
All about salt: An Ayurvedic perspective
Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt...
All about salt: An Ayurvedic perspective
Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt... Read More
Using the senses wisely
Tools for practicing pratyahara, drawing the senses inward.
Using the senses wisely
Tools for practicing pratyahara, drawing the senses inward. Read More
Bringing Ayurveda to public schools
In today’s world, are we nourishing children in body and mind such that they will be successful at life, let alone school? That is the question that has led Lisa...
Bringing Ayurveda to public schools
In today’s world, are we nourishing children in body and mind such that they will be successful at life, let alone school? That is the question that has led Lisa... Read More
The Yoga practice of gratitude
A student shares how she is cultivating gratitude as part of her daily spiritual practice.
The Yoga practice of gratitude
A student shares how she is cultivating gratitude as part of her daily spiritual practice. Read More