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How to Enjoy a Meal 5 Times

How to Enjoy a Meal 5 Times

Does cooking feel like a burden? Here are some simple practices for cooking with consciousness and enjoying each step in the process.

How to Enjoy a Meal 5 Times

Does cooking feel like a burden? Here are some simple practices for cooking with consciousness and enjoying each step in the process. Read More

Tapas & Tea

Tapas & Tea

3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day.

Tapas & Tea

3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day. Read More

A Sattvic Breakfast: Stewed Fruit

A Sattvic Breakfast: Stewed Fruit

Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit.

A Sattvic Breakfast: Stewed Fruit

Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit. Read More

Saucha soup

Saucha soup

With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes.

Saucha soup

With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes. Read More

Baked Okra with Turmeric

Baked Okra with Turmeric

Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins.

Baked Okra with Turmeric

Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins. Read More

Date chutney: The Sweetness of Life

Date chutney: The Sweetness of Life

Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food.

Date chutney: The Sweetness of Life

Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food. Read More