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How to Enjoy a Meal 5 Times
Does cooking feel like a burden? Here are some simple practices for cooking with consciousness and enjoying each step in the process.
How to Enjoy a Meal 5 Times
Does cooking feel like a burden? Here are some simple practices for cooking with consciousness and enjoying each step in the process. Read More
Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day.
Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day. Read More
A Sattvic Breakfast: Stewed Fruit
Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit.
A Sattvic Breakfast: Stewed Fruit
Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit. Read More
Saucha soup
With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes.
Saucha soup
With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes. Read More
Baked Okra with Turmeric
Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins.
Baked Okra with Turmeric
Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins. Read More
Date chutney: The Sweetness of Life
Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food.
Date chutney: The Sweetness of Life
Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food. Read More