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Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day.
Tapas & Tea
3 recipes for Ayurvedic teas that will balance the doshas and support agni. Start your mornings feeling rejuvenated and enjoy consistent energy throughout the day. Read More
A Sattvic Breakfast: Stewed Fruit
Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit.
A Sattvic Breakfast: Stewed Fruit
Learn what Ayurveda says about fruit, digestion and food combining. Plus a delicious Ayurvedic recipe for stewed fruit. Read More
Saucha soup
With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes.
Saucha soup
With a simply spiced, clear broth and freshly cooked vegetables, this pure, simple soup hydrates and nourishes. Read More
Baked Okra with Turmeric
Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins.
Baked Okra with Turmeric
Baked Okra with Turmeric: an easy Ayurvedic recipe that will promote the cleansing of metabolic toxins. Read More
Date chutney: The Sweetness of Life
Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food.
Date chutney: The Sweetness of Life
Take your meal to the next level with date chutney. Easy to whip up, this sweet condiment builds ojas faster than most any other food. Read More
Building ojas with brahmacharya
Rest is delicious. Ensure you get enough with the practice of brahmacharya.
Building ojas with brahmacharya
Rest is delicious. Ensure you get enough with the practice of brahmacharya. Read More