A HOLISTIC APPROACH
What is an Ayurvedic health consultation?
This 1:1 session helps you understand what’s happening in your body and why — so you can heal at the root, not just manage symptoms.
Using the timeless wisdom of Ayurveda, we look at your digestion, energy, sleep, emotions and lifestyle to understand where things have gone out of balance. From there, you’ll receive a personalized plan with simple, practical steps you can begin right away.
Whether you’re facing long-standing issues or simply want more clarity about your health, this is a space to be seen, heard and supported.
“Learning to cook and eat in the Ayurvedic style was an experience of self-discovery. I lost 20 pounds and feel stronger and healthier than any time in my life. ”
REMOVE THE ROOT CAUSE
Who is an Ayurvedic health consultation for?
An Ayurvedic health consultation is for anyone looking for a deeper, more holistic approach to health — especially if you’ve felt frustrated by conventional medicine or short-term solutions.
Your Ayurvedic health counselor reviews your health history, symptoms and goals to craft a healing plan that’s tailored to you.
Here are some of the health conditions and symptoms we’ve supported clients in reversing or removing:
- Chronic digestive issues like bloating, gas, IBS, Crohn’s, diverticulitis or constipation
- Hormone imbalance (PMS, endometriosis or menopause symptoms)
- Infertility or pregnancy complications
- Postpartum recovery
- Autoimmune and inflammatory conditions
- Addiction recovery
- Eating disorders (restrictive eating, overeating, sugar addiction or emotional eating)
- Chronic fatigue
- Skin imbalances like acne, eczema, or rashes
- Stress, anxiety, or trouble sleeping
- Allergies to the food or environment
In Ayurveda, we don’t just focus on the symptoms; we look at your entire system — body, mind and spirit — to address the root causes of your imbalances. If you’ve been feeling stuck or want a natural solution to experience lasting health, this consultation is your first step toward a balanced, vibrant life.
“I experienced extreme heavy bleeding non-stop for 6 months straight. I was recommended to have a hysterectomy and was taking prescription medications to control the bleeding. I had a consultation with Myra and she prescribed some herbs which, along with following the principles, totally cleared everything up for me and I did not need surgery.”
What you’ll experience in your Ayurvedic health consultation
During your Ayurvedic health consultation, you’ll receive a clear, personalized roadmap to healing. Here’s what to expect:
- You’ll fill out a comprehensive wellness questionnaire before your 75-minute consultation so your counselor has a deep understanding of your unique situation.
- In the session, your counselor will share a tailored plan with specific recommendations for diet, lifestyle and daily habits. We record the session so you don’t have to take notes or worry about forgetting, and we encourage you to re-watch the session to support your healing process over time.
- After the session, you’ll receive a detailed follow-up email with resources, recommendations, tutorials and everything you need to take action with your healing plan.
- Your counselor is available to answer questions via email or to schedule a 30- or 60-minute follow-up session when you’re ready for the next steps.
By the end of the consultation, you’ll feel empowered to take meaningful steps toward better health — easy digestion, balanced hormones, clear skin and stable energy levels.

Why choose Hale Pule?
At Hale Pule, we take a heart-centered approach to Ayurveda, founded on over two decades of experience and a deep commitment to your well-being. Here’s why our Ayurvedic health consultations are different:
- Experienced practitioners: Our team has been personally trained by master Ayurvedic practitioner Myra Lewin. They’ve helped thousands of clients find balance and vitality through personalized, holistic care.
- Whole-person focus: We believe in addressing the root causes of your symptoms, not just alleviating them. We consider your body, mind, and spirit to create an individualized approach to healing.
- Holistic, practical guidance: With a focus on actionable steps, we help you integrate Ayurveda into your life in a way that feels natural and sustainable, not overwhelming.
When you choose Hale Pule, you’re choosing a partner in your wellness — someone who truly understands the power of Ayurveda and is committed to walking with you every step of the way.
Pay-as-you-wish application form
For people who are not able to afford the cost of a full consultation, Hale Pule offers a pay-as-you-wish sliding scale for a consultation with one of our staff. To be considered for this service, please fill out the form on this page.
Cancellation policy: If you have to cancel, email us at least 72 hours before your appointment to reschedule. Read about our refund policy here.
