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Ayurvedic pain relief part 3: Tips for natural pain relief

Ayurvedic pain relief part 3: Tips for natural ...

When prana is flowing without interruption, your body has everything it needs to heal itself (see the first in this series on pain relief to learn more about prana). Pain,...

Ayurvedic pain relief part 3: Tips for natural ...

When prana is flowing without interruption, your body has everything it needs to heal itself (see the first in this series on pain relief to learn more about prana). Pain,... Read More

Ayurvedic pain relief part 2: Releasing the root of pain

Ayurvedic pain relief part 2: Releasing the roo...

Natural pain relief is in the mind.

Everything is changing, but one thing remains the same

Everything is changing, but one thing remains t...

Find your center by turning inward.

Ayurvedic pain relief, part 1: The role of prana

Ayurvedic pain relief, part 1: The role of prana

When prana flows, healing begins.

The life-changing practice of gratitude

The life-changing practice of gratitude

Gratitude changes everything. It can move you from a state of lack to one in which you understand that you have everything you need to thrive in this moment.

The life-changing practice of gratitude

Gratitude changes everything. It can move you from a state of lack to one in which you understand that you have everything you need to thrive in this moment. Read More

How to let go and live in the present

How to let go and live in the present

Have you ever heard the phrase, “let go” and wondered how, exactly, that is supposed to happen?

How to let go and live in the present

Have you ever heard the phrase, “let go” and wondered how, exactly, that is supposed to happen? Read More