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Anandamaya what? Falling into self-realization

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body.

Anandamaya what? Falling into self-realization

When we are completely present and there is no separation between our inner and outer worlds, we experience anandamaya kosha, the bliss body. Read More

“I thought this was how my life was going to be.”  Julie’s panchakarma story

“I thought this was how my life was going to be...

Julie shares how panchakarma has opened a whole new level of well-being.

“I thought this was how my life was going to be...

Julie shares how panchakarma has opened a whole new level of well-being. Read More

How I healed my oily skin with oil

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin.

How I healed my oily skin with oil

A student shares how the daily practice of abhyanga has balanced her skin. Read More

Seeing the blue sky behind the clouds: The wonders of meditation

Seeing the blue sky behind the clouds: The wond...

By Lisa Akesson The first time I really understood what meditation is, I was at a 10-day silent meditation course in Sweden.I was at a crossroads in my life, not...

Seeing the blue sky behind the clouds: The wond...

By Lisa Akesson The first time I really understood what meditation is, I was at a 10-day silent meditation course in Sweden.I was at a crossroads in my life, not... Read More

Spring cleaning: It’s time to toss the chemicals hiding in your cupboards

Spring cleaning: It’s time to toss the chemical...

Spring cleaning? Here are some tips to bring balance into your home.

Spring cleaning: It’s time to toss the chemical...

Spring cleaning? Here are some tips to bring balance into your home. Read More

How I maintain emotional sobriety

How I maintain emotional sobriety

A student shares how her journal through digesting her emotions has brought freedom and balance in her life.

How I maintain emotional sobriety

A student shares how her journal through digesting her emotions has brought freedom and balance in her life. Read More