Blog

Become an intuitive cook with our Coconut Love Loaf

Become an intuitive cook with our Coconut Love ...

Bake a nourishing, grounding and delicious bread using prana-filled ingredients and your intuition.

Become an intuitive cook with our Coconut Love ...

Bake a nourishing, grounding and delicious bread using prana-filled ingredients and your intuition. Read More

On recovery: Taking personal inventory with Step 10

On recovery: Taking personal inventory with Ste...

Staying in touch with our feelings helps us to be present with each day.

On recovery: Taking personal inventory with Ste...

Staying in touch with our feelings helps us to be present with each day. Read More

Yoga for a healthy pregnancy

Yoga for a healthy pregnancy

Nourish your prana with these asana poses for pregnancy.

Yoga for a healthy pregnancy

Nourish your prana with these asana poses for pregnancy. Read More

Three ancient Ayurvedic treatments for modern-d...

The principles of Ayurveda were first recorded about 5,000 years ago – long before stress became an epidemic and we created a world filled with a million ways to be...

Three ancient Ayurvedic treatments for modern-d...

The principles of Ayurveda were first recorded about 5,000 years ago – long before stress became an epidemic and we created a world filled with a million ways to be... Read More

Each step as you are ready: A journey to Ayurveda

Each step as you are ready: A journey to Ayurveda

Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace.

Each step as you are ready: A journey to Ayurveda

Ayurveda is a journey – each step will appear as you are ready. Each of us has our own beginning, and each of us has our own pace. Read More

How to find a path to your heart

How to find a path to your heart

Yoga offers us meditation, asana, and pranayama, to open our hearts and give our heads a break.

How to find a path to your heart

Yoga offers us meditation, asana, and pranayama, to open our hearts and give our heads a break. Read More