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A sense of unity: My experience with Panchakarma Home Therapy

A sense of unity: My experience with Panchakarm...

A student in Japan shares how panchakarma helped restore her natural menstrual cycle.

A sense of unity: My experience with Panchakarm...

A student in Japan shares how panchakarma helped restore her natural menstrual cycle. Read More

Somehow I have grown: The heart-opening power of Panchakarma

Somehow I have grown: The heart-opening power o...

A student shares how panchakarma transformed her life.

Somehow I have grown: The heart-opening power o...

A student shares how panchakarma transformed her life. Read More

Simple Ayurvedic Recipe: How to use Ayurvedic spices

Simple Ayurvedic Recipe: How to use Ayurvedic s...

​Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it.

Simple Ayurvedic Recipe: How to use Ayurvedic s...

​Using Ayurvedic spices for balance Ayurvedic wisdom says that you should enjoy your food five times: planning it, preparing it, cooking it, eating it and digesting it. Read More

Yoga asana to balance pitta dosha

Yoga asana to balance pitta dosha

Pitta likes challenge, but when it is out of balance, this zest for life can turn to competition and pushing oneself beyond capable limits. Daily asana practice, a wonderful companion...

Yoga asana to balance pitta dosha

Pitta likes challenge, but when it is out of balance, this zest for life can turn to competition and pushing oneself beyond capable limits. Daily asana practice, a wonderful companion... Read More

Digesting life: Pitta-balancing lifestyle tips

Digesting life: Pitta-balancing lifestyle tips

What does it mean to digest? It’s easy to define this concept as simply the process of turning the food you eat into nutrients. But we are holistic beings, so...

Digesting life: Pitta-balancing lifestyle tips

What does it mean to digest? It’s easy to define this concept as simply the process of turning the food you eat into nutrients. But we are holistic beings, so... Read More

Finding freedom through vairagya (non-attachment)

Finding freedom through vairagya (non-attachment)

Cultivate non-attachment to find ease through the changes in life.

Finding freedom through vairagya (non-attachment)

Cultivate non-attachment to find ease through the changes in life. Read More