Blog
With the grain | An Ayurvedic perspective on wh...
Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now?
With the grain | An Ayurvedic perspective on wh...
Grain has been nourishing our ancestors for centuries and remains a central part of the diets of people around the world. So why is it suddenly a problem now? Read More
Simple Ayurvedic Recipe: Eat your greens
Enjoy extractive vegetables without aggravating vata dosha.
Simple Ayurvedic Recipe: Eat your greens
Enjoy extractive vegetables without aggravating vata dosha. Read More
Learning to look ahead: My experience in Yoga t...
A student shares her experience with Hale Pule’s Yoga teacher training.
Learning to look ahead: My experience in Yoga t...
A student shares her experience with Hale Pule’s Yoga teacher training. Read More
Nourishing yourself in whole and healthful ways
Self-care, meaning care of your higher self, is at the root of Ayurveda and Yoga. This is at the heart of true health, which we define as much more than...
Nourishing yourself in whole and healthful ways
Self-care, meaning care of your higher self, is at the root of Ayurveda and Yoga. This is at the heart of true health, which we define as much more than... Read More
Simple Ayurvedic Recipe: Baked pumpkin to nouri...
The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths...
Simple Ayurvedic Recipe: Baked pumpkin to nouri...
The next time you are tempted to eat lunch while checking email or want to have dinner in front of the television, pause and take a few slow, deep breaths... Read More
How to have limitless fun
When you slow down, cultivate a daily spiritual practice, and experience the sattva that comes with it, you can tap into an endless feeling of joy from within.
How to have limitless fun
When you slow down, cultivate a daily spiritual practice, and experience the sattva that comes with it, you can tap into an endless feeling of joy from within. Read More