Blog

Bringing Ayurveda to public schools

Bringing Ayurveda to public schools

In today’s world, are we nourishing children in body and mind such that they will be successful at life, let alone school? That is the question that has led Lisa...

Bringing Ayurveda to public schools

In today’s world, are we nourishing children in body and mind such that they will be successful at life, let alone school? That is the question that has led Lisa... Read More

The Yoga practice of gratitude

The Yoga practice of gratitude

A student shares how she is cultivating gratitude as part of her daily spiritual practice.

The Yoga practice of gratitude

A student shares how she is cultivating gratitude as part of her daily spiritual practice. Read More

Cooked bananas: A simple breakfast straight from our Yoga teacher training

Cooked bananas: A simple breakfast straight fro...

A simple recipe for bananas simmered in aromatic spices.

Cooked bananas: A simple breakfast straight fro...

A simple recipe for bananas simmered in aromatic spices. Read More

Staying with your path

Staying with your path

The journey to an awakened state is unique for each person. But no matter what your journey looks like, you are always on your path.

Staying with your path

The journey to an awakened state is unique for each person. But no matter what your journey looks like, you are always on your path. Read More

Simple Ayurvedic Recipe: Buckwheat and brown rice porridge

Simple Ayurvedic Recipe: Buckwheat and brown ri...

In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will...

Simple Ayurvedic Recipe: Buckwheat and brown ri...

In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will... Read More

Healing my relationship with sugar

Healing my relationship with sugar

Lisa shares how she is finding freedom and sweetness in life.

Healing my relationship with sugar

Lisa shares how she is finding freedom and sweetness in life. Read More