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Sweet Potato Porridge | A sweet way to start your day

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to.

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to. Read More

A simple tool to help you eat well on the go

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More

Welcome autumn (and calm vata) with stewed apples

Welcome autumn (and calm vata) with stewed apples

As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples.

Welcome autumn (and calm vata) with stewed apples

As autumn approaches, the ripe peaches, mangos and berries of summer fall away, leaving space for one fruit to shine in its full glory: apples. Read More

Cinnamon rose pancakes

Cinnamon rose pancakes

A simple recipe for delicious Ayurvedic pancakes.

Cinnamon rose pancakes

A simple recipe for delicious Ayurvedic pancakes. Read More

Ayurvedic Carrot Love Loaf

Ayurvedic Carrot Love Loaf

There is such a thing as Ayurvedic carrot cake. Check out this simple recipe.

Ayurvedic Carrot Love Loaf

There is such a thing as Ayurvedic carrot cake. Check out this simple recipe. Read More

Ayurvedic muffins

Ayurvedic muffins

There’s nothing better than a warm pan of muffins made with love. Treat yourself and your loved ones with this simple Ayurvedic recipe.

Ayurvedic muffins

There’s nothing better than a warm pan of muffins made with love. Treat yourself and your loved ones with this simple Ayurvedic recipe. Read More