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Simple Ayurvedic Recipe: Buckwheat and brown rice porridge

Simple Ayurvedic Recipe: Buckwheat and brown ri...

In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will...

Simple Ayurvedic Recipe: Buckwheat and brown ri...

In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will... Read More

Simple Ayurvedic Recipe: Steamed bananas for breakfast

Simple Ayurvedic Recipe: Steamed bananas for br...

If you want to feel better all day, eat a breakfast that brings balance.

Simple Ayurvedic Recipe: Steamed bananas for br...

If you want to feel better all day, eat a breakfast that brings balance. Read More

Simple Ayurvedic Recipe: Millet and the spices of life

Simple Ayurvedic Recipe: Millet and the spices ...

Enjoy millet for lightness and a balanced meal.

Simple Ayurvedic Recipe: Spiced milk

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment. Read More

Simple Ayurvedic Recipe: Prana porridge

Simple Ayurvedic Recipe: Prana porridge

The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe...

Simple Ayurvedic Recipe: Prana porridge

The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe... Read More

Ayurvedic pancakes that go beyond breakfast

Ayurvedic pancakes that go beyond breakfast

Savory pancakes for any meal.