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Simple Ayurvedic Recipe: Steamed bananas for breakfast

Simple Ayurvedic Recipe: Steamed bananas for br...

If you want to feel better all day, eat a breakfast that brings balance.

Simple Ayurvedic Recipe: Steamed bananas for br...

If you want to feel better all day, eat a breakfast that brings balance. Read More

Simple Ayurvedic Recipe: Millet and the spices of life

Simple Ayurvedic Recipe: Millet and the spices ...

Enjoy millet for lightness and a balanced meal.

Simple Ayurvedic Recipe: Spiced milk

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment.

Simple Ayurvedic Recipe: Spiced milk

Tonight, fill your cup with warm, spiced milk, a delicious exercise in self-care and nourishment. Read More

Simple Ayurvedic Recipe: Prana porridge

Simple Ayurvedic Recipe: Prana porridge

The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe...

Simple Ayurvedic Recipe: Prana porridge

The first meal that you eat after waking sets the energy and intention for how you will digest your food and experiences in the day to come. Here’s a recipe... Read More

Ayurvedic pancakes that go beyond breakfast

Ayurvedic pancakes that go beyond breakfast

Savory pancakes for any meal.

Sweet Potato Porridge | A sweet way to start your day

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to.

Sweet Potato Porridge | A sweet way to start yo...

Breakfast sets a foundation for your entire day. Let it begin the way you want it to. Read More