Fresh Start Special Offer

This 2025, embrace long-lasting solutions 

and break free from digestive issues for good

START YOUR JOURNEY

Fresh Start Offer

This 2025, embrace long-lasting solutions and break free from digestive issues for good

START YOUR JOURNEY

Save 40% Off Agni Therapy until January 15th, 5 p.m. (Bali)

Save 40% Off Agni Therapy until January 15th, 5 p.m. (Bali)
 

Are you...

Are you...

Ready to make conscious living and

vibrant health your new year-round reality?

Ready to make conscious living and

vibrant health your new year-round reality?

Digestive problems affect you if you experience these symptoms:

✔️   IBS, cramping, bloating, diarrhea and loose stools, constipation or straining, reflux or flatulence.

✔️   Anxiety or depression without circumstance.

✔️  Skin conditions such as eczema, psoriasis, or acne.

✔️  Stubborn belly fat despite extensive dieting.

✔️  Hormonal imbalances such as PMS, PCOS, endometriosis or acne.

✔️  Auto-immune disorder.

✔️  Low energy, foggy brain and fatigue relieved by eating.

✔️  Carbohydrate cravings, low or high blood sugar.

Living with these health challenges can be painful and even embarrassing. It can become lonely and isolating.  Even though you move ahead with a brave face, it's unnecessary to suffer.

 

This is WHY we're here! 

 

Heal your digestion and your body with a genuinely holistic approach. 
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Eliminate the root cause, build your immunity and enhance your vitality. 

With an Ayurvedic approach, you'll experience your whole being as joyful, light and free. 

Living with these health challenges can be painful and even embarrassing. It can become lonely and isolating.  Even though you move ahead with a brave face, it's unnecessary to suffer.

 

This is WHY we're here! 

 

Heal your digestion and your body with a genuinely holistic approach. 
Title

Eliminate the root cause, build your immunity and enhance your vitality. 

With an Ayurvedic approach, you'll experience your whole being as joyful, light and free.

 

 

"Hi, Myra here!

Let me share my story with you very briefly. 

 

Earlier in my life I struggled with digestion and related problems. I tried everything you can possibly think of to find a solution. Some things only helped temporarily, if at all. I finally reached a low and wanted to quit life! When I discovered Ayurveda and Yoga as a whole system... my life turned a corner and things got brighter. It still took years of learning to put together a comprehensive guide to present these simple principles into practices for you.

 

You can be free too. You can heal your digestion, your body and your life. Imagine what your life will be like once you're free of digestive issues?

How will you feel to plan your days without a second thought or anxiety about eating?

How will you feel afterward? What will you do differently? I’m inviting you to close your eyes and feel into that... I promise it's possible for you too."

 

Keep reading, it's here for you.

Symptom-Free Living Is Possible for You, Too

Symptom-Free Living Is Possible for You, Too
Poster

Typical Results Include:

Typical Results You Can Expect Include:
Title

Looking forward to eating instead of dreading it.

Feeling energized after eating and throughout the day.

Experiencing a sense of calm and clarity.

Enjoying improved relationships.

Focus and enjoyment at work.

No more embarrassing sounds and odors from your body.

Feel confident in knowing exactly what to eat to feel well.

↓  Discover The Fresh Start Offer  ↓

Discover The Fresh Start Offer  ↓

Start with Agni Therapy at 40% off*
Our 4-Week Digestive Reset Signature Program 

 

Blend group learning with flexibility.

Start with our next cohort on January, 16th and enjoy lifetime access to go at your own pace.

Agni Therapy Steps

WEEK 1: NOURISH YOUR BODY

First, you'll learn about agni and why knowing this Ayurvedic principle revolutionizes your relationship with food. If you’ve tried all the diets, you're struggling with weight, or find a lot of foods cause pain rather than pleasure, this week will be a breakthrough. Experience the relief you've been waiting for by using 5 simple techniques at each meal.

WEEK 2: ALIGN WITH NATURE

The act of eating is sacred. It's one of the few things you do daily to connect to the natural world. The time at which you eat and the quality of the food directly correspond to seasonal rhythm. Establishing a consistent daily practice will prepare you for Week 3, the Digestive Reset, as well as in the months and years to come.

WEEK 3: DIGESTIVE RESET

You'll be guided step-by-step through a seven-day Digestive Reset. Be curious, open, and ready for change. This is a week to relish and reflect. You'll find guidance from the week-long meal plan, sustenance in balanced food, and expansion through daily guided meditations. We have you covered on all levels: physical, mental, emotional and spiritual.

WEEK 4: INTEGRATION AND EMPOWERMENT 

Agni Therapy is designed to empower your choices and optimize not only how you digest food but life. You'll notice an improvement in your energy, mood, and how you feel throughout the day. In this final week, deepen your relationship with agni through Yoga asana, conscious breathing, and the balanced eating guide. Take what you’ve learned about holistic eating, and live it. Experience a newfound freedom that comes from a sustainable rather than restrictive approach to how and what you eat.

*When you purchase before January 15th, 5 p.m. (Bali)

I'M READY FOR A FRESH START!

Start with Agni Therapy at 40% off*
Our 4-Week Digestive Reset Signature Program 

Start with Agni Therapy at 40% off*

Blend group learning with flexibility. Start with our next cohort on January, 16th and enjoy lifetime access to go at your own pace.

WEEK 1: NOURISH YOUR BODY

First, you'll learn about agni and why knowing this Ayurvedic principle revolutionizes your relationship with food. If you’ve tried all the diets, you're struggling with weight, or find a lot of foods cause pain rather than pleasure, this week will be a breakthrough. Experience the relief you've been waiting for by using 5 simple techniques at each meal.

WEEK 2: ALIGN WITH NATURE

The act of eating is sacred. It's one of the few things you do daily to connect to the natural world. The time at which you eat and the quality of the food directly correspond to seasonal rhythm. Establishing a consistent daily practice will prepare you for Week 3, the Digestive Reset, as well as in the months and years to come.

WEEK 3: DIGESTIVE RESET

You'll be guided step-by-step through a seven-day Digestive Reset. Be curious, open, and ready for change. This is a week to relish and reflect. You'll find guidance from the week-long meal plan, sustenance in balanced food, and expansion through daily guided meditations. We have you covered on all levels: physical, mental, emotional and spiritual.

WEEK 4: INTEGRATION AND EMPOWERMENT 

Agni Therapy is designed to empower your choices and optimize not only how you digest food but life. You'll notice an improvement in your energy, mood, and how you feel throughout the day. In this final week, deepen your relationship with agni through Yoga asana, conscious breathing, and the balanced eating guide. Take what you’ve learned about holistic eating, and live it. Experience a newfound freedom that comes from a sustainable rather than restrictive approach to how and what you eat.

I'M READY FOR A FRESH START!

*When you purchase before January 15th, 5 p.m. (Bali)

What's included:

What's included:

𖥸  The ultimate framework for

      hormone & digestive health

To break free from uncomfortable symptoms and diseases. Experience a clear mind and a deeper connection with yourself and others.

𖥸  The secrets of Agni, your digestive fire

To explore your hidden power with foundational Ayurvedic principles and practices (Yoga asana, pranayama, dinacharya, & more). Discover cooking principles and a simple tri-doshic balance bowl meal structure.

𖥸  1:1 Agni Therapy consultation with a Hale Pule counselor

To customize and fast track your healing journey. Real change comes with commitment. We ask you to use the consultation within 6 months of purchasing the program.

𖥸  Daily and weekly guidance

To easily implement a holistic approach of essential practices for a happy, healthy life. Mastering mindset practices, Intuitive Energy Practices or guided meditations, as well as tracking and journaling tools.

𖥸  Your questions answered

By our supportive and knowledgeable team, so you're never stuck.

𖥸  A guided Ayurvedic reset

To restore your agni or digestion, and overall health. With proper preparation leading up to the Reset week, you'll reap all the health benefits (and no hidden side-effects).

𖥸  Monthly live group Q&A and access to recordings

For when you want to go deeper, or simply need guidance and inspiration.

◼︎ Warm community

of like-minded natural health seekers, walking the same path. You are not alone.

𖥸  The ultimate framework for hormone & digestive health

To break free from uncomfortable symptoms and diseases. Experience a clear mind and a deeper connection with yourself and others.

 

𖥸  The secrets of Agni, your digestive fire

To explore your hidden power with foundational Ayurvedic principles and practices (Yoga asana, pranayama, dinacharya, & more). Discover cooking principles and a simple tri-doshic balance bowl meal structure.

 

𖥸  1:1 Agni Therapy consultation with a Hale Pule counselor

To customize and fast track your healing journey. Real change comes with commitment. We ask you to use the consultation within 6 months of purchasing the program.

 

𖥸  Daily and weekly guidance

To easily implement a holistic approach of essential practices for a happy, healthy life. Mastering mindset practices, Intuitive Energy Practices or guided meditations, as well as tracking and journaling tools.

 

𖥸  Your questions answered

By our supportive and knowledgeable team, so you're never stuck.

 

𖥸  A guided Ayurvedic reset

To restore your agni or digestion, and overall health. With proper preparation leading up to the Reset week, you'll reap all the health benefits (and no hidden side-effects).

 

𖥸  Monthly live group Q&A and access to recordings

For when you want to go deeper, or simply need guidance and inspiration.

 

◼︎ Warm community

of like-minded natural health seekers, walking the same path. You are not alone.

Plus Gifts

𖥸  Conscious Kitchen Guide 

𖥸  Refocusing Rituals Guide

𖥸  Out & About Guide

𖥸  Dine with Myra: 7-Day Food Plan

𖥸  5 Ways You’re Lowering Your Libido

𖥸  Ayurvedic Home Remedies Guide

Plus Gifts

𖥸  Conscious Kitchen Guide 

𖥸  Refocusing Rituals Guide

𖥸  Out & About Guide

𖥸  Dine with Myra: 7-Day Food Plan

𖥸  5 Ways You’re Lowering Your Libido

𖥸  Ayurvedic Home Remedies Guide

What Participants are Saying

What Participants are Saying
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Christy

I've been cooking some of the recipes for the past 3 days, and I'm already AMAZED at the differences that I am experiencing. I am much less stiff when waking in the mornings and seemingly more flexible in my yoga practice. Moon time came as scheduled and is easy so far. I feel better overall and am actually enjoying doing the dishes because the recipes are so simple. I have tried every possible way of eating in the past and have never found relief from my physical and especially mental suffering.

Stephanie

It’s so worth the effort and it gets easier as I go along. I feel so good and my husband can’t get over how well and healthy I’m looking. He’s eating along with me and loving the food too!

Amber

I found Myra's guidance at a time I felt lost with my health.

No matter what I did, my health conditions seemed to get worse and I had these stubborn, painful acne formed on my jaw/ neck and I was going to the hospital a fair bit with the pain due to endometriosis.

Myra showed me how to balance myself and gave me tools I can use for life to maintain my health.

Within 2 weeks, the painful jaw acne went away, and from vomiting and experiencing extreme pain on my cycles to having minimal pain and no vomiting 1 month in.

I'm grateful to Myra for showing these teachings in such an understandable way.

Early Bird Gift Package*

Receive 3 Exclusive Workshops as free gifts to support your healing journey!

Discover our Holiday Thrive Guide


Unlock your happiest, healthiest holiday yet, with this comprehensive roadmap. It includes:

Ayurvedic tools to easily navigate parties, family gatherings, and travel with ease.

Nourishing recipes and practices for optimal digestion.

Intuitive Energy Practices to manage stress, emotions and energy levels.

Journaling prompts to explore and shape your relationship with food and loved ones.

Inspiring stories and advice from our community on how they transformed their holiday from indulgence to balance.

Let go of the digestive drama and post-celebration regret. Instead, experience the festivities with a calm mind and joyful spirit, laying the foundations to remove deep-rooted symptoms and diseases for long-lasting vitality.

Simple Ayurvedic Cooking Workshop with templates for breakfast, lunch, and dinner to make cooking effortless.

Making Peace with Moontime Workshop for smoother, comfortable cycles and a deeper connection with your body.

Aging Gracefully Workshop to guide you through life’s changes with strength and ease.

 

Value: $167 USD

*Only Available until January 11th

at 5 p.m. (Bali)

Start Fresh!

1 PAYMENT OF

$497 USD*

$828 USD

Pay In Full

JOIN TODAY
save $331

or 6 payments of $99.83 USD/month*

Join with payment plan

Investment Options
Title

40% DISCOUNT OFFER 

until the 28th of July 
(regular price $828)

*The offer expires on January 15th, at 5 p.m. (Bali)
 

Start Fresh!

 

Start Fresh

 

1 PAYMENT OF

$497 USD*

$828 USD

Pay In Full

JOIN TODAY
save $331

or 6 payments of $99.83 USD/month*

Join with payment plan

*The 40% offer expires on January 15th, at 5 p.m. (Bali)
 

About Your Guide

Intuitive, perceptive and courageous, master teacher and spiritual guide Myra Lewin is a gifted healer and explorer of the infinite possibilities of being and becoming. Myra embodies an uncommon integrity. She lives by the guidance of her heart, and according to the principles she teaches. Above all, Myra values simplicity: the ease of the present moment where all things are possible.

 

Ayurvedic Practitioner (AP) and Ayurveda Yoga Therapist (AYT), Myra Lewin is a professional member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance (ERYT 500). A master Yogini, Myra has amassed more than 50,000 hours of Yoga teaching experience spanning 30 years of practice. She is also the author of four acclaimed books on Ayurveda and Ayurvedic cooking, and is the host of two remarkable podcasts on holistic healing, “Everyday Ayurveda and Yoga at Hale Pule” and “Spark Your Intuition”.

As Seen On
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Frequently Asked Questions

Frequently Asked Questions
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Title

Will Agni Therapy work for me?

Will Agni Therapy work for me?

WILL THE PRACTICES IN THIS COURSE HEAL MY DIGESTIVE ISSUES FOR LIFE?

Yes. You'll learn what you need to heal your digestion and for as long as you apply those principles, your digestion will continue to improve.

 

Keep in mind it took a long time to get your digestion where it is now. In Agni Therapy, you begin to unravel those patterns and replace them with diet and lifestyle practices pointing you in the direction of healing. Keep doing the practices and healing will continue to take place.

HOW FAST CAN I EXPECT TO SEE RESULTS?

Within days. The body has many indicators and is communicating with us all the time. You're likely to see changes on your tongue in two or three days. Brightness in your skin and your eyes will increase in one week.

 

If you're carrying extra weight, that will begin to come off when you follow the eating guidelines. While each person is unique, we've seen excellent results with this process with thousands of clients over thirty years.

HOW DO I FOLLOW THE PROGRAM AND STILL COOK FOR MY FAMILY?

Your family can share many of the same meals as you're having. There may be some elements they do differently. They can choose to add or remove things, but the basis of the meal can be the same.

 

We recommend people ask their family to be supportive of them doing the program. Explain to your loved ones why you want to do it, and how it will make you feel.

 

Sometimes we think our family will be one way and we don't give them a chance to show up for us.

CAN I DO AGNI THERAPY IF I'M PREGNANT OR BREASTFEEDING?

Yes, you can with some modifications. You won't be able to do the kitchari reset in week three but you'll be able to do most of the other practices which will be highly supportive for your health and baby's. Since you receive lifetime access to Agni Therapy, you can come back and do the kitchari reset week another time.

HOW DOES AGNI THERAPY FIT IN MY LIFE AFTER THE PROGRAM?

Think of the program as laying a foundation for health and life-affirming practices. We support your integration process following the reset week.

 

In the community group you have support and advice from many others who have completed the program and integrated it into their lives.

I HAVE (INSERT CONDITION/DIAGNOSIS). WILL AGNI THERAPY WORK FOR ME?

There are a growing number of named conditions and diagnoses these days. Ayurveda is a holistic approach that brings balance to the root cause of these problems by balancing the doshas, caring for agni and clearing ama/metabolic toxins.

 

The exceptions would be if you re currently undergoing chemotherapy or have type one diabetes. Be in contact with us if you have either of these situations.

 

If you are still unsure whether Agni Therapy will be supportive to you then be in touch with us - info@halepule.com

I'VE STARTED OTHER PROGRAMS AND THEN DROPPED THEM. IS THIS PROGRAM FOR ME?

Yes. The practices are what help you to calm the aspects of yourself holding you back from finishing things in life. Allow this program to be the end of that pattern.

HOW DOES THIS PROGRAM FIT TO DIFFERENT PERSONAL DOSHAS? HOW DO WE KNOW WHAT IS BEST FOR OUR UNIQUE CONSTITUTION?

The recipes provided are tri-doshic and designed to balance excess in all of the three doshas. During the program, you'll learn to plan and enjoy meals that work for anyone because all ingredients are enjoyed in moderation.

 

There's a good deal of education about the doshas in the program to help you understand your tendencies and imbalances.

 

If there is an extreme case, such as type one diabetes, in the consultation we'll tailor areas of the program to you.

FOR SOMEONE WHO HAS ALREADY BEEN PRACTICING AYURVEDA AND YOGA FOR YEARS WITH NO BIG CHANGES, WHY WOULD THIS BE SUCCESSFUL?

It's likely Ayurveda was not applied holistically which can be a downfall with a Western approach.

About the Agni Therapy program.

About the Agni Therapy program.

I'VE ALREADY DONE A KITCHARI CLEANSE, HOW IS THIS DIFFERENT?

Kitchari is a nice simple meal to cook and eat but kitchari alone is just that. In Ayurveda we say "for whom and when". The state of digestion is what determines the effect the food has on our bodies and state of mind.

 

There are many parts to this program preparing the body and mind to receive nourishment and rejuvenation. Kitchari is one small aspect of the overall program.

WILL THE PROGRAM BE EASY TO INTEGRATE INTO DAILY LIFE?

You'll start where you're ready to start, and as you see the benefits and enjoy better health, you'll integrate more practices as you go.

I DON'T USE GHEE. WILL THIS STILL WORK FOR ME?

Yes. For those who prefer not to have ghee for personal reasons, you could swap the ghee for another oil such as olive oil if you're in a cool climate, sesame oil, sunflower oil or coconut oil if you're in a hot tropical climate.

 

All of these oils don't have the same supportive properties as ghee and they can challenge digestion somewhat.

 

When butter becomes ghee, it goes through a transformation process where the milk solids are removed. People who may have had problems with lactose or dairy, don't have any issues with ghee and thrive using it as ghee supports their digestion.

I'VE ALREADY STUDIED AYURVEDA, HOW IS THIS DIFFERENT?

Agni Therapy focuses on bringing Ayurvedic wisdom into your daily home life and making it a natural part of your lifestyle. While you may be familiar with the principles, our program offers practical tools and fresh perspectives to deepen your practice, making it valuable for both new and experienced practitioners.

 

This is especially beneficial if you still feel challenged in consistently applying the Ayurvedic principles to your life, diet and home.

IS IT A SET OR RESTRICTIVE EATING PLAN?

There's a set eating plan with simple easy-to-follow recipes for the reset week. Otherwise, you'll have a suggested framework where you apply the principles you've learned about digestion and creating your balanced meals.

 

Within that framework, you can do what works for you using ingredients local to you and cooking cuisines you enjoy eating.

IS IT BETTER AFTER THE PROGRAM TO KEEP FOLLOWING IT FOREVER OR AFTERWARDS IS THERE A MAINTENANCE PROGRAM?

The program sets you up for an agni friendly diet and lifestyle integration in your everyday life.

 

You can return to Agni Therapy at any time.

 

We recommend everyone does the digestive reset week 2-4 times per year, at the change of each season.

Practical questions.

Practicalities.

WHAT KIND OF SUPPORT CAN I GET IF I GET STUCK?

For 4 weeks after your 1:1 consultation, you'll have 1:1 email support with your Ayurvedic Health Counselor.

 

Our professional team responds daily to questions in the group.

 

There's also a community group of supportive individuals currently doing or have already completed Agni Therapy. This is a place where people ask questions and offer solutions. There's an option to find an accountability partner as well to help you stay on track.

WHAT IF I CANNOT ACCESS SOME OF THE INGREDIENTS WHERE I LIVE?

Most of the fresh ingredients suggested are commonly found in a fresh produce store or at a farmers market.

 

Hale Pule provides a framework so if you can't find one item, you can replace it with something else with similar qualities. If you're unsure of the best thing to replace it with, we'll advise you.

 

If you can't source certain dried goods in your area, you can order them online and we can recommend a website to do it depending on where you live.

HOW MUCH TIME IS REQUIRED?

You will need to set aside 2 hours per week or so to learn, then 20-30 minutes daily to do the practices, plus time to cook your meals.

CAN THIS BE ACCESSED WITHOUT THE INTERNET?

No. You'll need the internet to access the group, content, pre-recorded videos, get your questions answered and participate in the support community. You'll be able to download the supportive written content.

WHAT IF IT ISN'T WHAT I EXPECT?

We offer a 7 day guarantee/refund. You make this investment at NO RISK because you're covered by Hale Pule's satisfaction guarantee.

ARE THERE ANY EXTRA EXPENSES OUTSIDE OF THE COURSE COST?

The feedback we have from those in the program is that their food costs decrease significantly in the long run.

 

There are certain food items you will cook with daily, such as ghee and spices. If you don't already have these, then you'll need to purchase them.

 

You might like to get a meditation pillow or a yoga mat if you don't have them. Having a special place to do your practices helps to set the energy and maintain regularity.

IS EVERYTHING AVAILABLE IMMEDIATELY?

Yes. As soon as you purchase, you'll be sent a confirmation email with the next steps to begin.

HOW LONG WILL I HAVE ACCESS TO THE PROGRAM?

We don't limit or restrict access to the materials. We want you to have access to these tools for as long as they support you!

Many people return to Agni Therapy throughout the year for a top-up, especially at the change of season when agni is vulnerable.

DO I NEED TO BE ON FACEBOOK TO DO AGNI THERAPY?

No, this program will operate on a safe and private platform free of distractions where you can still enjoy all the benefits of connecting with your peers.