Japanese blog

The gray miracle: How I reduced gray hair with Ayurveda and Yoga

The gray miracle: How I reduced gray hair with ...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned...

The gray miracle: How I reduced gray hair with ...

By Shannon Wianecki I wouldn’t have believed it if it hadn’t happened on my own head. Reducing an imbalance in pitta dosha had dramatic results—some of my gray hairs returned... Read More

Digesting the holidays

Digesting the holidays

Kindness, gentleness and tenderness are ingredients for good digestion during the holiday seasons.

Digesting the holidays

Kindness, gentleness and tenderness are ingredients for good digestion during the holiday seasons. Read More

Don’t rock the boat

Don’t rock the boat

A student share how she is learning to embrace her own well-being within the variety and love of her family.

Don’t rock the boat

A student share how she is learning to embrace her own well-being within the variety and love of her family. Read More

Your best medicine: Listening to the sacred inner voice

Your best medicine: Listening to the sacred inn...

Calmed digestion, healing eyes, a lighter spirit and greater kindness are the short list of life's blessings that this student has received through Ayurveda.

Your best medicine: Listening to the sacred inn...

Calmed digestion, healing eyes, a lighter spirit and greater kindness are the short list of life's blessings that this student has received through Ayurveda. Read More

Living proof: Myra Lewin's story

Living proof: Myra Lewin's story

Myra Lewin Ayurveda and Yoga practitioner and Teacher

The 10 day cleanse that changed my life

The 10 day cleanse that changed my life

A personal journey to well-being with Hale Pule’s Panchakarma-Home-Therapy program.

The 10 day cleanse that changed my life

A personal journey to well-being with Hale Pule’s Panchakarma-Home-Therapy program. Read More