Blog

Coming back to your true self: Myra Lewin’s end of year letter

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule.

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule. Read More

A simple tool to help you eat well on the go

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More

Welcome the sweetness of the holidays with Ayurvedic cookies

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality.

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality. Read More

No garlic, no onion, no nightshades please: How I enjoy an Ayurvedic meal at (almost) any restaurant

No garlic, no onion, no nightshades please: How...

Tips for balanced eating when you’re away from home.

No garlic, no onion, no nightshades please: How...

Tips for balanced eating when you’re away from home. Read More

Why we chant mantra

Why we chant mantra

Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips...

Why we chant mantra

Repeating a mantra silently to yourself is a great way to internalize the energetic harmony of the words, raise your vibration, and embody the intention. Here are a few tips... Read More

Writing from the heart

Writing from the heart

Poems from a student on her meditation experiences.

Writing from the heart

Poems from a student on her meditation experiences. Read More