Blog

Ayurveda is the science of life, not just the science of India: What I learned from the 5th International Conference on Ayurveda

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit.

Ayurveda is the science of life, not just the s...

What stayed with me the most is something I’ve heard many times before, but always needs to be repeated: Remember who you are as an eternal spirit. Read More

How meditation has changed my life

How meditation has changed my life

When I show up for meditation, I am given the gift of clarity.

How meditation has changed my life

When I show up for meditation, I am given the gift of clarity. Read More

Coming back to your true self: Myra Lewin’s end of year letter

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule.

Coming back to your true self: Myra Lewin’s end...

Myra reflects on the year, and what’s coming next with Hale Pule. Read More

A simple tool to help you eat well on the go

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life.

A simple tool to help you eat well on the go

Long-time student Lisa Akesson shares how she brings Ayurveda into her daily work life. Read More

Welcome the sweetness of the holidays with Ayurvedic cookies

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality.

Welcome the sweetness of the holidays with Ayur...

Ayurvedic cookies that will boost your ojas - your immunity, and vitality. Read More

No garlic, no onion, no nightshades please: How I enjoy an Ayurvedic meal at (almost) any restaurant

No garlic, no onion, no nightshades please: How...

Tips for balanced eating when you’re away from home.

No garlic, no onion, no nightshades please: How...

Tips for balanced eating when you’re away from home. Read More