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The expansive power of simplicity
By Myra Lewin I recently worked with a woman who had experienced great health all through her life. Yet she had recently begun to experience symptoms associated with menopause --...
The expansive power of simplicity
By Myra Lewin I recently worked with a woman who had experienced great health all through her life. Yet she had recently begun to experience symptoms associated with menopause --... Read More
Why we take before and after photos
It’s a Hale Pule routine to take photos of guests and students when they arrive. We do it again before they leave. Whether they stay for four months, four weeks,...
Why we take before and after photos
It’s a Hale Pule routine to take photos of guests and students when they arrive. We do it again before they leave. Whether they stay for four months, four weeks,... Read More
My before and after photo
I recently found an old box filled with photographs of my life. I found headshots from my time as a corporate executive, pictures of me at holiday parties and a...
My before and after photo
I recently found an old box filled with photographs of my life. I found headshots from my time as a corporate executive, pictures of me at holiday parties and a... Read More
Simple Ayurvedic Recipe: Steamed bananas for br...
If you want to feel better all day, eat a breakfast that brings balance.
Simple Ayurvedic Recipe: Steamed bananas for br...
If you want to feel better all day, eat a breakfast that brings balance. Read More
Leading a life of learning
The practices of Ayurveda and Yoga are meant to be a lifelong journey.
Leading a life of learning
The practices of Ayurveda and Yoga are meant to be a lifelong journey. Read More
Ayurvedic pain relief part 3: Tips for natural ...
When prana is flowing without interruption, your body has everything it needs to heal itself (see the first in this series on pain relief to learn more about prana). Pain,...
Ayurvedic pain relief part 3: Tips for natural ...
When prana is flowing without interruption, your body has everything it needs to heal itself (see the first in this series on pain relief to learn more about prana). Pain,... Read More