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Simple Ayurvedic Recipe: Roasted root vegetables

Simple Ayurvedic Recipe: Roasted root vegetables

Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables.

Simple Ayurvedic Recipe: Roasted root vegetables

Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables. Read More

From meal botcher to Ayurvedic chef: My journey in the kitchen

From meal botcher to Ayurvedic chef: My journey...

I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would...

From meal botcher to Ayurvedic chef: My journey...

I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would... Read More

The sweetness of satya

The sweetness of satya

Honesty is one of the most caring practices that you can do for yourself.

The sweetness of satya

Honesty is one of the most caring practices that you can do for yourself. Read More

Simple Ayurvedic Recipe: A shake to replace your smoothie

Simple Ayurvedic Recipe: A shake to replace you...

It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal. Be honest: How do you really...

Simple Ayurvedic Recipe: A shake to replace you...

It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal. Be honest: How do you really... Read More

My first snehan

My first snehan

Ayurvedic snehan treatments provide a new mother with space for relaxation and softening.

My first snehan

Ayurvedic snehan treatments provide a new mother with space for relaxation and softening. Read More

A sweet Ayurvedic treat for Valentine’s Day

A sweet Ayurvedic treat for Valentine’s Day

Show love with Ojas rose milk - a sweet and nourishing treat.

A sweet Ayurvedic treat for Valentine’s Day

Show love with Ojas rose milk - a sweet and nourishing treat. Read More