Blog
Simple Ayurvedic Recipe: Buckwheat and brown ri...
In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will...
Simple Ayurvedic Recipe: Buckwheat and brown ri...
In the West, it is said that breakfast is the most important meal of the day. This is also true from an Ayurvedic perspective. Here’s an Ayurvedic breakfast recipe that will... Read More
Healing my relationship with sugar
Lisa shares how she is finding freedom and sweetness in life.
Healing my relationship with sugar
Lisa shares how she is finding freedom and sweetness in life. Read More
What is moksha?
Moksha is not a race or a destination. It is simply a path each of us is walking. But there is no need to find the path; you are already...
What is moksha?
Moksha is not a race or a destination. It is simply a path each of us is walking. But there is no need to find the path; you are already... Read More
What I've learned from studying Ayurveda and Yoga
Nicole shares how studying Yoga and Ayurveda has taught her to appreciate and seek out balance in her life.
What I've learned from studying Ayurveda and Yoga
Nicole shares how studying Yoga and Ayurveda has taught her to appreciate and seek out balance in her life. Read More
Simple Ayurvedic Recipe: Roasted root vegetables
Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables.
Simple Ayurvedic Recipe: Roasted root vegetables
Nature draws inward during the cooler seasons. Use this recipe to root down with root vegetables. Read More
From meal botcher to Ayurvedic chef: My journey...
I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would...
From meal botcher to Ayurvedic chef: My journey...
I used to burn everything I touched in the kitchen. Food and cooking has always been a huge passion of mine, so I kept experimenting, hoping one day things would... Read More