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Takra: The Ayurvedic probiotic

Takra: The Ayurvedic probiotic

​Inside your digestive system lives a whole universe, home to about 100 trillion microscopic organisms. Nourish them with buttermilk for balanced agni.

Takra: The Ayurvedic probiotic

​Inside your digestive system lives a whole universe, home to about 100 trillion microscopic organisms. Nourish them with buttermilk for balanced agni. Read More

Simple Ayurvedic Recipe: A cooling summertime tea

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill.

Simple Ayurvedic Recipe: A cooling summertime tea

Forget agni-stomping iced beverages, here is a delicious cooling drink to reach for this summer, or any time you need to chill. Read More

Hunger, snacking, and health

Hunger, snacking, and health

Balanced meals are key for good health.

How to go deeper in your practice

How to go deeper in your practice

As you are searching for new ways to expand your understanding of the depths of Yoga, do it with consciousness. Rather than moving from one style or teacher to the...

How to go deeper in your practice

As you are searching for new ways to expand your understanding of the depths of Yoga, do it with consciousness. Rather than moving from one style or teacher to the... Read More

Simple Ayurvedic Recipe: A recipe for flexible cooking

Simple Ayurvedic Recipe: A recipe for flexible ...

The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation.

Simple Ayurvedic Recipe: A recipe for flexible ...

The Hale Pule balance bowl: a formula for easy Ayurvedic meal preparation. Read More

All about salt: An Ayurvedic perspective

All about salt: An Ayurvedic perspective

Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt...

All about salt: An Ayurvedic perspective

Salt has been used worldwide for centuries. As the oldest form of seasoning, it is well known as a culinary staple. However, it may surprise you to learn that salt... Read More