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Crumbly, savory biscuits

Crumbly, savory biscuits

These biscuits are a perfect, savoury addition to the augmenting portion of a balanced bowl.

Crumbly, savory biscuits

These biscuits are a perfect, savoury addition to the augmenting portion of a balanced bowl. Read More

Nomato Sauce Recipe

Nomato Sauce Recipe

Leaving tomatoes off the menu is something we recommend in Ayurveda - especially for those who experience heartburn and joint pain (but really they’re not great for anybody). Tomatoes are...

Nomato Sauce Recipe

Leaving tomatoes off the menu is something we recommend in Ayurveda - especially for those who experience heartburn and joint pain (but really they’re not great for anybody). Tomatoes are... Read More

Lessons from the dirt

Lessons from the dirt

How farming brought the principles of Ayurveda to life and helped me heal my digestion.

Lessons from the dirt

How farming brought the principles of Ayurveda to life and helped me heal my digestion. Read More

Spiced Sunchoke Wedges

Spiced Sunchoke Wedges

A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices.

Spiced Sunchoke Wedges

A great alternative to white potatoes, sunchokes will balance pitta and vata when cooked in ghee and spices. Read More

Rice Delight Chapati Recipe

Rice Delight Chapati Recipe

A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option.

Rice Delight Chapati Recipe

A delicious, light chapati recipe! Enjoy this recipe if you are currently experiencing gluten intolerance, or you’d simply like a lighter option. Read More

Diet Guidelines for Calming Vata Dosha

Diet Guidelines for Calming Vata Dosha

If you want to experience lifelong health, make vata dosha your friend. Here are 6 ways to calm vata dosha through your diet.

Diet Guidelines for Calming Vata Dosha

If you want to experience lifelong health, make vata dosha your friend. Here are 6 ways to calm vata dosha through your diet. Read More